Apple cider vinegar has a whole host of uses.
Known primarily as an old home-remedy for everything from allergies to arthritis, it's clearly a versatile substance! However, the use of apple cider vinegar for acne treatment is gradually becoming more popular, and not without good reason.
How can it help acne sufferers? Apple cider vinegar is generally accepted as an excellent agent for detoxifying the body.
Given that acne can often be the result of blocked pores caused by such toxins, it's not too much of a stretch to consider that this type of treatment may offer an effective acne treatment.
The best ways to take it.
As you might imagine, drinking the substance isn't a particularly pleasant experience.
If you're opting to drink it, the best idea is to mix it with something else (honey and water work well).
Aim to drink it once a day and start off with one to two tablespoons of the apple cider vinegar in your drink.
If you find that's too much initially, don't worry.
Start off with a little and build up gradually.
Some people choose to apply it directly to their skin, although there's little evidence to suggest that this is any more effective than drinking it.
If you do decide to try a topical application, do be careful that your skin doesn't become excessively dry.
The benefits of going the organic route Although it may be a little more expensive, buying an organic product is recommended.
There is a tendency for non-organic products of this type to contain additional chemicals which may not help your acne.
Buying organic apple cider vinegar will ensure that what you drink or apply to your skin contains only natural ingredients.
Although not one of the better known treatments, the benefits of apple cider vinegar for acne prone skin are becoming more widely recognized.
Why not try it for a few weeks and you might just get a pleasant surprise.
Known primarily as an old home-remedy for everything from allergies to arthritis, it's clearly a versatile substance! However, the use of apple cider vinegar for acne treatment is gradually becoming more popular, and not without good reason.
How can it help acne sufferers? Apple cider vinegar is generally accepted as an excellent agent for detoxifying the body.
Given that acne can often be the result of blocked pores caused by such toxins, it's not too much of a stretch to consider that this type of treatment may offer an effective acne treatment.
The best ways to take it.
As you might imagine, drinking the substance isn't a particularly pleasant experience.
If you're opting to drink it, the best idea is to mix it with something else (honey and water work well).
Aim to drink it once a day and start off with one to two tablespoons of the apple cider vinegar in your drink.
If you find that's too much initially, don't worry.
Start off with a little and build up gradually.
Some people choose to apply it directly to their skin, although there's little evidence to suggest that this is any more effective than drinking it.
If you do decide to try a topical application, do be careful that your skin doesn't become excessively dry.
The benefits of going the organic route Although it may be a little more expensive, buying an organic product is recommended.
There is a tendency for non-organic products of this type to contain additional chemicals which may not help your acne.
Buying organic apple cider vinegar will ensure that what you drink or apply to your skin contains only natural ingredients.
Although not one of the better known treatments, the benefits of apple cider vinegar for acne prone skin are becoming more widely recognized.
Why not try it for a few weeks and you might just get a pleasant surprise.