Pills, Pills, Pills, it always about the pills. Whenever we have a health issue we search for the perfect pill to fix what is "broken". Sounds great, just one problem, you spend 50 to 100 bucks on some pretty looking miricle pill and find out later they have been pulled from the market because they have deadly side effects. Do you like playing Russian Roulette with YOUR life....nothing like killing yourself as you try to live longer by loseing weight!!

Welcome to the human condition of being overweight....we love to eat. The down side, we gain weight, too much weight, and often times it happens all too easy. It begins with one pound here and one pound there and before we know it we are up 20, 30, 50 pounds or more, and now what do we do. We look at ourselves in the mirror and ask ourself, " How did we gain all this weight"?

Well the media tells us, hey no problem, simply take some pills and all will be great again. Weight loss in a bottle, sounds great but at what real cost to our health. It never fails to happen, a new great diet pill program gets released and in the blink of an eye it is recalled due to "unexpected" health risks. How can weight loss be beneficial if that pill you are now taking can cause heart attacks and liver failure. Simple fact: it can't !

Losing weight can be a great thing for yourself and your loved ones, if your weight loss program is the right kind. It took time to gain that weight you are now trying to lose and it will take some time to lose it as well. Starting the right kind of healthy weight loss program, to lose that weight, is all it takes. Weight loss is not about starving yourself thin, it is about being smart about fat loss. We all just want to feel very good about ourselves and done right, you can still have all the food you love you just simply must.....