What is it that causes our skin to age and become dry and wrinkly as we grow older?Well, aging can be broken down into two types.
Intrinsic aging is caused by inherited genes and extrinsic aging which is caused by environmental factors such as sun exposure or even sleeping positions.
Intrinsic or internal aging is a normal process that occurs within nearly every individual after they reach puberty.
It is a continuous process where collagen production within the skin slows down and the level of elastin, the protein that gives our organs flexibility and elasticity, is also decreased.
This results in sagging, loose skin that tends to lose its "snap".
Unfortunately, not much can be done to prevent this natural occurrence.
However, there is more hope for extrinsic or external aging because it is caused by some factors within our control.
For example, prolonged exposure to the sun results in "photoaging".
This term is used by dermatologists to refer to the specific type of skin damage caused by the sun.
Fair skinned people have a natural tendency to suffer from a higher degree of photoaging than darker skinned individuals.
Surprisingly, sleeping positions also play a part in how your skin ages.
Dermatologists and health experts recommend sleeping on your back instead of your side.
The reason is that continued pressure against a pillow eventually results in "sleep lines" which can occur on the chin, cheeks or forehead.
Facial expressions can also contribute to aging skin.
Grooves form beneath the surface of our skin every time we use a facial muscle.
Therefore, any repetitive facial movements will eventually lead to wrinkles or fine lines.
Trying to avoid the same movement and wearing sunglasses to prevent continual squinting will reduce these permanent grooves.
One of the most important external factors to aging skin is smoking.
This nasty habit induces biochemical changes which actually accelerate the aging process.
Research shows that people who smoke for long periods of time are much more likely to develop leathery wrinkled skin than their non-smoking counterparts.
The good news is that the negative effects on your skin will be greatly reduced as soon as you stop smoking.
There are new scientific breakthroughs every day in the field of aging skin.
Hydroderm scientists have developed new ways of introducing vital nutrients deep within the skin.
Hydroderm believes they have an excellent anti aging skin care solution.
As you can see, aging skin is just part of the natural process of life.
However, you can initiate changes to slow down this process: do everything possible to minimize your sun exposure, switch to sleeping on your back, try to avoid repetitive facial movements and be sure to quit smoking if that is one of your vices!These steps will reduce the visible effects of aging, making you look and feel younger.
Intrinsic aging is caused by inherited genes and extrinsic aging which is caused by environmental factors such as sun exposure or even sleeping positions.
Intrinsic or internal aging is a normal process that occurs within nearly every individual after they reach puberty.
It is a continuous process where collagen production within the skin slows down and the level of elastin, the protein that gives our organs flexibility and elasticity, is also decreased.
This results in sagging, loose skin that tends to lose its "snap".
Unfortunately, not much can be done to prevent this natural occurrence.
However, there is more hope for extrinsic or external aging because it is caused by some factors within our control.
For example, prolonged exposure to the sun results in "photoaging".
This term is used by dermatologists to refer to the specific type of skin damage caused by the sun.
Fair skinned people have a natural tendency to suffer from a higher degree of photoaging than darker skinned individuals.
Surprisingly, sleeping positions also play a part in how your skin ages.
Dermatologists and health experts recommend sleeping on your back instead of your side.
The reason is that continued pressure against a pillow eventually results in "sleep lines" which can occur on the chin, cheeks or forehead.
Facial expressions can also contribute to aging skin.
Grooves form beneath the surface of our skin every time we use a facial muscle.
Therefore, any repetitive facial movements will eventually lead to wrinkles or fine lines.
Trying to avoid the same movement and wearing sunglasses to prevent continual squinting will reduce these permanent grooves.
One of the most important external factors to aging skin is smoking.
This nasty habit induces biochemical changes which actually accelerate the aging process.
Research shows that people who smoke for long periods of time are much more likely to develop leathery wrinkled skin than their non-smoking counterparts.
The good news is that the negative effects on your skin will be greatly reduced as soon as you stop smoking.
There are new scientific breakthroughs every day in the field of aging skin.
Hydroderm scientists have developed new ways of introducing vital nutrients deep within the skin.
Hydroderm believes they have an excellent anti aging skin care solution.
As you can see, aging skin is just part of the natural process of life.
However, you can initiate changes to slow down this process: do everything possible to minimize your sun exposure, switch to sleeping on your back, try to avoid repetitive facial movements and be sure to quit smoking if that is one of your vices!These steps will reduce the visible effects of aging, making you look and feel younger.