Multimineral Supplements

• Trace minerals like iodine, copper, selenium, zinc and magnesium are essential in supporting the health of the thyroid.
  
  

Spirulina

• The popular seaweed supplement spirulina contains dozens of essential trace minerals that can boost thyroid hormone. It is often considered to be a superfood.
  
  

Rhodiola

• A powerful adaptogen herb, rhodiola can help to relieve common symptoms of hypothyroidism, including fatigue and depression, without any stimulant effects.
  
  

Ashwagandha

• The traditional Ayurvedic herb ashwagandha can help to encourage the health of the thyroid gland. It has few side effects and works well in conjunction with other treatments.
  
  

Safety Considerations

• Excessive intake of thyroid-stimulating minerals can cause hyperthyroidism--an equally problematic disorder. Always speak with a qualified physician before taking any nutritional supplement.