Reasons That Can Lower Your Semen Volume and How to Dodge Them
Sexual performance or virility is usually defined just size of penis and ability to last longer in bit. However, volume of semen and sperm count are also critical measures too. Most men fail to understand how ejaculated semen can prolong the intensity and pleasures of an orgasm. As a matter of fact, healthy semen volume also reflects good sperm count, which is certainly the ultimate fertility element. It is also believed that semen volume also liked to confidence in bed for obvious reasons.
Have you ever thought that low semen volume can be the cause of your weak erections? If not then take it into consideration and see if any of the following reasons is contributing to the problem.
1. Age
Though it is one of the most obvious reasons of decreasing semen volume, things become difficult your ageing process is fuelled by environment and hormonal changes. Most older men report decrease in volume but there are some frequent cases of this problem occurring in much younger men too.
The best solution to the problem is natural semen volume pills or some of the traditionally-known herbs. Such things can offer fight internal signs of ageing while also supporting a healthy reproductive system.
2. Dehydration
Semen is over 70% water so you can actually understand what lack of water can do to it. However, many men don't realize the importance of suggested daily water intake levels and even if they do, they lose a lot of it through sweating. In fact, a majority of men who buy Vimax Volume or other popular supplements report that benefits are just not too good without proper water intake.
Increasing you daily water intake is the most obvious solution to the problem but do not substitute water for sugary drinks and soda. They do little good and end up increasing toxin levels in body.
3. Obesity
It seems like being overweight has many more issues than you initially thought of. Recent studies suggest that men with high BMI levels face many sexual problems including erectile dysfunction, bad erection, premature ejaculation, infertility and of course low semen volume. In such cases, even the best of natural semen volume pills might not be able to help in any way.
You don't have to jump on crash diets or other extreme measures. Simply review the caloric intake and pick up some kind of psychical activity. A combination of cardio and strength training will be ideal.
4. Tight Clothing
How can something so simple and basic ruin your sexual health? Experts say that it is better to go with boxer shorts than tight briefs as they can restrict blood circulation and increase the temperature in testicles. In fact, prolonged usage of extremely tight clothing can lead to other serious problems too.
The obvious thing is to get boxer shorts and you can also increase fluid intake to maintain optimum body temperatures. Refrain from other clothing that bind pelvic region too, except for the temporary supports used in weightlifting and some sports.
5. Low Testosterone
This ultimate male hormone has its say in semen volume too. In various studies it has been observed that low testosterone not only affects semen and sperm but also libido and sexual stamina. There can certainly be a variety of reasons for low hormonal levels but smoking and lack of psychical are the most common ones. In fact, poor diet can also affect testosterone.
If possible, quit smoking and take up some intense training. Lifting heavy weights is said to boost testosterone levels but start from lower levels if you've never trained in the gym. Men also buy Vimax Volume and other sexual supplements that can stimulate sexual functions using herbal knowledge.
Have you ever thought that low semen volume can be the cause of your weak erections? If not then take it into consideration and see if any of the following reasons is contributing to the problem.
1. Age
Though it is one of the most obvious reasons of decreasing semen volume, things become difficult your ageing process is fuelled by environment and hormonal changes. Most older men report decrease in volume but there are some frequent cases of this problem occurring in much younger men too.
The best solution to the problem is natural semen volume pills or some of the traditionally-known herbs. Such things can offer fight internal signs of ageing while also supporting a healthy reproductive system.
2. Dehydration
Semen is over 70% water so you can actually understand what lack of water can do to it. However, many men don't realize the importance of suggested daily water intake levels and even if they do, they lose a lot of it through sweating. In fact, a majority of men who buy Vimax Volume or other popular supplements report that benefits are just not too good without proper water intake.
Increasing you daily water intake is the most obvious solution to the problem but do not substitute water for sugary drinks and soda. They do little good and end up increasing toxin levels in body.
3. Obesity
It seems like being overweight has many more issues than you initially thought of. Recent studies suggest that men with high BMI levels face many sexual problems including erectile dysfunction, bad erection, premature ejaculation, infertility and of course low semen volume. In such cases, even the best of natural semen volume pills might not be able to help in any way.
You don't have to jump on crash diets or other extreme measures. Simply review the caloric intake and pick up some kind of psychical activity. A combination of cardio and strength training will be ideal.
4. Tight Clothing
How can something so simple and basic ruin your sexual health? Experts say that it is better to go with boxer shorts than tight briefs as they can restrict blood circulation and increase the temperature in testicles. In fact, prolonged usage of extremely tight clothing can lead to other serious problems too.
The obvious thing is to get boxer shorts and you can also increase fluid intake to maintain optimum body temperatures. Refrain from other clothing that bind pelvic region too, except for the temporary supports used in weightlifting and some sports.
5. Low Testosterone
This ultimate male hormone has its say in semen volume too. In various studies it has been observed that low testosterone not only affects semen and sperm but also libido and sexual stamina. There can certainly be a variety of reasons for low hormonal levels but smoking and lack of psychical are the most common ones. In fact, poor diet can also affect testosterone.
If possible, quit smoking and take up some intense training. Lifting heavy weights is said to boost testosterone levels but start from lower levels if you've never trained in the gym. Men also buy Vimax Volume and other sexual supplements that can stimulate sexual functions using herbal knowledge.