If you wish to change your mind, you are probably experiencing some thoughts that are not healthy.
That means you are experiencing stress, worry, anxiety, sadness, hyper speed, maybe unable to relax or there's some negative thinking causing you to struggle to hold your place in the world.
There are four states of mind that are absolutely brilliant independently, but if you get all four together, you are flying high.
So here's four things the Spiritual Pitbull would like you to try, before going much further.
Are you willing to try some ways of changing how you think? 1/ Think and thank.
You can't be thankful and unhappy at the same time.
So gratitude means, thank about what you think about.
This is easy.
But when negative things happen you get unthankful and want to change it, right? This is not cool.
If you are not thankful for what you got, you can't get what you want.
People who want to go somewhere, because where they are is not good, always end up back where they started.
If we run away, we run into.
So, Gratitude means that we appreciate things the way they are.
Many people give lip service to gratitude, but they don't do it.
Gratitude means appreciate that the negative has a gift.
That gift is not, as most people tell me, teaching us not to do something or to run away from something, the gift in negative is taking us to some place of consciousness we don't choose to experience because we avoid that.
What you think and thank about, you bring about.
Learn to be thankful for what you've got.
Try it.
2/ Focus or Fucus There's focus, and there's fucus.
(my word) and the difference is measured in how nice it is to be around you.
Fucus, is when you are thinking about something, but you and your body are standing somewhere else, and you are feeling something different to those two.
Like the couple making love and he says to her, "have you had an orgasm yet darling?" and she replies "shut up, I haven't even thought of anybody yet!" Mind in one place, body in another, and feelings, who knows where.
So, Focus means mindful.
If you are at home with the kids, or wherever, look at what you are doing, speak about what you are doing, think about what you are doing, smell it, taste it, hear it, touch it, speak it, feel it, see it.
If you can get all your senses in one place without a disaster, then the kids will be less hyperactive, and if you are at work, it will get done in half the time.
That means, throw the ipod and mobile phone away when you are with other people.
Turn up.
Mind, Body, Spirit.
Try it.
3/ Getting your S...
t together.
Every human worries about the future.
For some it's the next ten minutes, for others it's the next 10 years, depends on how desperate our circumstance and how emotional we are.
If we have certainty we relax.
If we have uncertainty we start to act to cause certainty.
So, we must not operate from hope.
Hope and uncertainty are at war.
Hope is what we have when we are really down and need a boost.
But certainty is what we have when we assert some influence on the result of our life.
So, you need to bank a few dollars for a rainy day, bank some health, just in case, bank some love for the future, bank some career milestones to fall back on, bank some social life to surround yourself with good people, bank some spirituality to give you peace with the reality of death.
This is called getting your s..
t together.
Try it.
4/ Love A car runs well on super petrol.
A kite needs wind.
A bear needs bark and a fish does best in water.
An eagle needs to fly, a flower needs a bee, and people run best on love.
Do what you love, love what you do.
And if you can't - change it.
We can bring love to the worst of situations if we know that love and relationship and activity are different.
Love is independent of liking people, or wanting to be friends with them, or even have sex with them.
Love is nothing to do with anything physical.
Love is love.
A Lillie Tomlin says "if love is the answer, can you please just repeat the question" All emotions, happy or sad are the opposite to love.
Wanting needing, wishing, like, dislike, kind, hate these are all emotions and are the opposite to love.
Love is not an emotion.
Love is love.
You can love - even things you hate.
Get this, and you are really on the way.
That means you are experiencing stress, worry, anxiety, sadness, hyper speed, maybe unable to relax or there's some negative thinking causing you to struggle to hold your place in the world.
There are four states of mind that are absolutely brilliant independently, but if you get all four together, you are flying high.
So here's four things the Spiritual Pitbull would like you to try, before going much further.
Are you willing to try some ways of changing how you think? 1/ Think and thank.
You can't be thankful and unhappy at the same time.
So gratitude means, thank about what you think about.
This is easy.
But when negative things happen you get unthankful and want to change it, right? This is not cool.
If you are not thankful for what you got, you can't get what you want.
People who want to go somewhere, because where they are is not good, always end up back where they started.
If we run away, we run into.
So, Gratitude means that we appreciate things the way they are.
Many people give lip service to gratitude, but they don't do it.
Gratitude means appreciate that the negative has a gift.
That gift is not, as most people tell me, teaching us not to do something or to run away from something, the gift in negative is taking us to some place of consciousness we don't choose to experience because we avoid that.
What you think and thank about, you bring about.
Learn to be thankful for what you've got.
Try it.
2/ Focus or Fucus There's focus, and there's fucus.
(my word) and the difference is measured in how nice it is to be around you.
Fucus, is when you are thinking about something, but you and your body are standing somewhere else, and you are feeling something different to those two.
Like the couple making love and he says to her, "have you had an orgasm yet darling?" and she replies "shut up, I haven't even thought of anybody yet!" Mind in one place, body in another, and feelings, who knows where.
So, Focus means mindful.
If you are at home with the kids, or wherever, look at what you are doing, speak about what you are doing, think about what you are doing, smell it, taste it, hear it, touch it, speak it, feel it, see it.
If you can get all your senses in one place without a disaster, then the kids will be less hyperactive, and if you are at work, it will get done in half the time.
That means, throw the ipod and mobile phone away when you are with other people.
Turn up.
Mind, Body, Spirit.
Try it.
3/ Getting your S...
t together.
Every human worries about the future.
For some it's the next ten minutes, for others it's the next 10 years, depends on how desperate our circumstance and how emotional we are.
If we have certainty we relax.
If we have uncertainty we start to act to cause certainty.
So, we must not operate from hope.
Hope and uncertainty are at war.
Hope is what we have when we are really down and need a boost.
But certainty is what we have when we assert some influence on the result of our life.
So, you need to bank a few dollars for a rainy day, bank some health, just in case, bank some love for the future, bank some career milestones to fall back on, bank some social life to surround yourself with good people, bank some spirituality to give you peace with the reality of death.
This is called getting your s..
t together.
Try it.
4/ Love A car runs well on super petrol.
A kite needs wind.
A bear needs bark and a fish does best in water.
An eagle needs to fly, a flower needs a bee, and people run best on love.
Do what you love, love what you do.
And if you can't - change it.
We can bring love to the worst of situations if we know that love and relationship and activity are different.
Love is independent of liking people, or wanting to be friends with them, or even have sex with them.
Love is nothing to do with anything physical.
Love is love.
A Lillie Tomlin says "if love is the answer, can you please just repeat the question" All emotions, happy or sad are the opposite to love.
Wanting needing, wishing, like, dislike, kind, hate these are all emotions and are the opposite to love.
Love is not an emotion.
Love is love.
You can love - even things you hate.
Get this, and you are really on the way.