Yeast infections are quite common for women, to the extent that most will experience the condition at some stage in their lives.
However, when the infection keeps on coming back it can become quite a debilitating condition.
This article will cover why recurring yeast infections happen and some simple remedies.
The crux of why a person gets recurring yeast infections is because the body is out of balance.
This is a slightly vague term but effectively it means that some or all of the methods used by the body to maintain itself have been compromised in some way.
Two ways that the body keeps itself in good health and functioning normally are through it's immune system and with millions of micro-organisms that live in or on the body in a symbiotic relationship.
Indeed, the fungus Candida Albicans, that causes a yeast infection, lives in the body and helps it in some ways.
It only becomes a problem when it grows rapidly and inflames or irritates the part of the body where the overgrowth occurs.
The irony is that these two methods can often become compromised when a person takes antibiotics for an illness or condition, including yeast infection itself.
Antibiotics often kill off bacteria that compete with Candida Albicans for it's favorite food - sugar.
So an antibiotic that may be prescribed to you or bought over the counter may kill off the weaker spores that are causing your yeast infection.
But they leave the stronger or more resistant spores behind with less competition for nourishment.
So when the antibiotics wear off, the Candida Albicans spores will reassert themselves causing another yeast infection.
This can continue in a cycle as the antibiotics weed out the weaker and leave the stronger behind.
They become more and more resistant to the treatment and have less and less "good bacteria" to keep them in check.
The immune system can also be compromised by taking antibiotics.
Stress also affects the immune system as it floods the body with hormones that change many of the body's systems from it's metabolism to the central nervous system.
The best way to beat a recurring yeast infection is to bring your body back into balance.
This means dealing with stress.
It means eating foods that will encourage good bacteria to grow.
One such food is natural yogurt with a probiotic like lactic acid bacteria (LAB) that will compete for nourishment with Candida Albicans and help to keep it from growing.
You should also consider keeping yourself more hydrated as water will also help to prevent yeast infection naturally.
A combination of these things can help to reduce infections but only by sticking with them can you stop recurring yeast infections for good.
However, when the infection keeps on coming back it can become quite a debilitating condition.
This article will cover why recurring yeast infections happen and some simple remedies.
The crux of why a person gets recurring yeast infections is because the body is out of balance.
This is a slightly vague term but effectively it means that some or all of the methods used by the body to maintain itself have been compromised in some way.
Two ways that the body keeps itself in good health and functioning normally are through it's immune system and with millions of micro-organisms that live in or on the body in a symbiotic relationship.
Indeed, the fungus Candida Albicans, that causes a yeast infection, lives in the body and helps it in some ways.
It only becomes a problem when it grows rapidly and inflames or irritates the part of the body where the overgrowth occurs.
The irony is that these two methods can often become compromised when a person takes antibiotics for an illness or condition, including yeast infection itself.
Antibiotics often kill off bacteria that compete with Candida Albicans for it's favorite food - sugar.
So an antibiotic that may be prescribed to you or bought over the counter may kill off the weaker spores that are causing your yeast infection.
But they leave the stronger or more resistant spores behind with less competition for nourishment.
So when the antibiotics wear off, the Candida Albicans spores will reassert themselves causing another yeast infection.
This can continue in a cycle as the antibiotics weed out the weaker and leave the stronger behind.
They become more and more resistant to the treatment and have less and less "good bacteria" to keep them in check.
The immune system can also be compromised by taking antibiotics.
Stress also affects the immune system as it floods the body with hormones that change many of the body's systems from it's metabolism to the central nervous system.
The best way to beat a recurring yeast infection is to bring your body back into balance.
This means dealing with stress.
It means eating foods that will encourage good bacteria to grow.
One such food is natural yogurt with a probiotic like lactic acid bacteria (LAB) that will compete for nourishment with Candida Albicans and help to keep it from growing.
You should also consider keeping yourself more hydrated as water will also help to prevent yeast infection naturally.
A combination of these things can help to reduce infections but only by sticking with them can you stop recurring yeast infections for good.