Ever notice who the judge is in your life situations? What makes you feel the way that you do about what you perceive in everyday life? What part of you determines whether an experience is deemed awful, great, or somewhere in between? These are all questions that can literally change your life once you come to an absolute answer for them.
What ever part of your psyche it is that makes this judgment call does indeed hold the key to having a happy life.
The judge determines what your experience of life is.
If you could some how recognize that part of you that makes the judgments and gain full control of it, it stands to reason that you could choose to be at peace with all that happens.
As a result of accepting and adapting to all life situations, one could live a life free of stress.
Having no resistance to what is actually puts you in a more powerful position to make changes to what is because you acknowledge that you are one with it and not separate.
You will come to realize that you are not fighting against what happens in life but only your reaction to what happens.
So, who is the judge? It is the ego.
It is the ego and the list of concepts and idea it is identified with that determines if you are having a good time in life or you are horribly depressed.
If you are identified with the concept of having a good job or a specific living situation and you do not have that right now, the judgment handed down from your ego to your mind is one that says your experience is not what you want and you will have a degree of stress.
If you are identified with having a very attractive spouse and you have one, the judgment handed down to the mind from the ego will agree with this experience and the thought may give you some fleeting pleasure.
The funny thing about this judge though, is that it is never satisfied for long.
What ever you get that you once desired is soon replaced by another desire.
It also wants more.
To find true and lasting peace and happiness is to recognize the part of you that does not judge but presents life to the ego to be judged.
It is the Observer before any thought and judgment.
To see life through the eyes of the Observer with out a judgment is to be without stress.
It is to live life with peace of mind.
To learn more about quieting the judge in your life, read the book What Is Really Good?
What ever part of your psyche it is that makes this judgment call does indeed hold the key to having a happy life.
The judge determines what your experience of life is.
If you could some how recognize that part of you that makes the judgments and gain full control of it, it stands to reason that you could choose to be at peace with all that happens.
As a result of accepting and adapting to all life situations, one could live a life free of stress.
Having no resistance to what is actually puts you in a more powerful position to make changes to what is because you acknowledge that you are one with it and not separate.
You will come to realize that you are not fighting against what happens in life but only your reaction to what happens.
So, who is the judge? It is the ego.
It is the ego and the list of concepts and idea it is identified with that determines if you are having a good time in life or you are horribly depressed.
If you are identified with the concept of having a good job or a specific living situation and you do not have that right now, the judgment handed down from your ego to your mind is one that says your experience is not what you want and you will have a degree of stress.
If you are identified with having a very attractive spouse and you have one, the judgment handed down to the mind from the ego will agree with this experience and the thought may give you some fleeting pleasure.
The funny thing about this judge though, is that it is never satisfied for long.
What ever you get that you once desired is soon replaced by another desire.
It also wants more.
To find true and lasting peace and happiness is to recognize the part of you that does not judge but presents life to the ego to be judged.
It is the Observer before any thought and judgment.
To see life through the eyes of the Observer with out a judgment is to be without stress.
It is to live life with peace of mind.
To learn more about quieting the judge in your life, read the book What Is Really Good?