Water And The Role It Plays In Your Life

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Decades ago people lived on simple food and drank a lot of fresh water.
Many of the diseases that are plaguing our modern society today were virtually unheard of then.
Have you ever wondered why? One famous Doctor by the name of Dr Batmanhelidj came up with the most plausible explanation.
According to him, many health practitioners do not fully understand the role of water in the human body and as such they prescribe medicines to cure those diseases that were caused by dehydration.
In his phenomenal book," Your Body's Many Cries For Water", he describes in vivid details how diseases such as ulcer, asthma, arthritis, Alzeimer's disease, diabetes, high blood pressure and cancer starts because of dehydration.
Many patients who have recovered from some of the above diseases contributes amazing personal testimonies.
In my early teens, I was asthmatic.
For those who had asthma before, I think you can imagine how I suffered before.
At night,I found it hard to even sleep lying down.
So I had to sit up in bed until I could drift away.
During the days I found it hard to focus on anything since I was struggling for gasps of air.
Numerous medicines could help only temporarily.
The bouts came about three times a week.
It was not until I entered College when the asthma attacks subsided.
Could it be because I drank more water in college? I vividly remember exercising more and had to drink more water as a result.
Could it be the change of environment? Some people even suggested one factor as being away from my parents.
Maybe it was a combination of factors.
If I had known about the water therapy as suggested by Dr Batman(as he was fondly called), then I could have avoided all those medicines in the first place.
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