Regular consumption of cocoa powder can help protect your heart from disease. The active ingredients in cocoa improves blood circulation by up to 30%, lower blood pressure, the arteries become more resistant and bad cholesterol deposits easy start to shrink. Thus, it increases good cholesterol and your heart becomes stronger in the face of threats.
Epicatechina is a compound found in cocoa and red wine, green tea and grapefruit juice. All are recommended for prevention of heart disease and maintaining cholesterol levels under control, help increase relaxation capacity of blood vessels.
Antioxidants fight against free radicals that have the quality to keep skin young and bright, despite the passage of years, thus strengthening the immune system and increasing the body's resistance to mild disease and cancer. According to a study water-soluble antioxidants improve blood circulation in the brain. In this way strokes or mental illness are preventable due to effects on cognitive behavior.
Although many other products contain cocoa, chocolate is the most loved. The researchers say that consuming cocoa in liquid form is the best way to enjoy all of its qualities. That's because a tablet of chocolate contains about 8 grams of saturated fat, while an average cup of hot cocoa contains only 0.3 grams.
Cocoa powder, which is found in dark chocolate, is an excellent ingredient against diabetes because it contains magnesium. This element is essential in the process of transforming glucose into energy. When the level of magnesium in the body is higher, the risk of insulin resistance decreases.
A big disadvantage of consumption of cocoa preparations is that it can lead to weight gain and induce a brain state of satisfaction and satiety, an effect similar to that of marijuana. Cocoa preparations contain theobromine, oxalic acid and tannin that lead to some nutritional drawbacks.
The most important and surprising characteristic of the cocoa beans is that the benefits of a compound in cocoa beans are so high that it may compete with penicillin and anesthetics.
Studies show that it has the ability to improve memory, combat stress, mental overwork and depression, among others. Thus, people who are going through a difficult time, are stressed and have depressive tendencies should consume 2 cups of cocoa a day.
Regular consumption of cocoa may help improve skin appearance and postpones get old. This benefit comes from the antioxidants that are found in fine cocoa powder. It protects the skin from the harmful effects of free radicals and speed cellular regeneration.
Epicatechina is a compound found in cocoa and red wine, green tea and grapefruit juice. All are recommended for prevention of heart disease and maintaining cholesterol levels under control, help increase relaxation capacity of blood vessels.
Antioxidants fight against free radicals that have the quality to keep skin young and bright, despite the passage of years, thus strengthening the immune system and increasing the body's resistance to mild disease and cancer. According to a study water-soluble antioxidants improve blood circulation in the brain. In this way strokes or mental illness are preventable due to effects on cognitive behavior.
Although many other products contain cocoa, chocolate is the most loved. The researchers say that consuming cocoa in liquid form is the best way to enjoy all of its qualities. That's because a tablet of chocolate contains about 8 grams of saturated fat, while an average cup of hot cocoa contains only 0.3 grams.
Cocoa powder, which is found in dark chocolate, is an excellent ingredient against diabetes because it contains magnesium. This element is essential in the process of transforming glucose into energy. When the level of magnesium in the body is higher, the risk of insulin resistance decreases.
A big disadvantage of consumption of cocoa preparations is that it can lead to weight gain and induce a brain state of satisfaction and satiety, an effect similar to that of marijuana. Cocoa preparations contain theobromine, oxalic acid and tannin that lead to some nutritional drawbacks.
The most important and surprising characteristic of the cocoa beans is that the benefits of a compound in cocoa beans are so high that it may compete with penicillin and anesthetics.
Studies show that it has the ability to improve memory, combat stress, mental overwork and depression, among others. Thus, people who are going through a difficult time, are stressed and have depressive tendencies should consume 2 cups of cocoa a day.
Regular consumption of cocoa may help improve skin appearance and postpones get old. This benefit comes from the antioxidants that are found in fine cocoa powder. It protects the skin from the harmful effects of free radicals and speed cellular regeneration.