Calories

• Candied pecans have 190 calories, 153 of them from fat, per 1-oz. serving. This snack makes up only 9% of a 2,000-calorie diet.
  
  

Fat

• Candied pecans have a total fat content of 17 g, but 10 of those grams are from monounsaturated fat and 4 from polyunsaturated fat. Based on a 2,000-calorie diet, a person needs 65 g of fat per day, meaning that a serving of candied pecans fulfills 26% of your daily requirement.
  
  

Cholesterol

• Candied pecans are a cholesterol-free food. According to a 2,000-calorie diet, a person is limited to 295 mg of cholesterol, meaning that this food would have no impact on those limitations.
  
  

Sodium

• Candied pecans contain 75 mg of sodium per serving. According to a 2,000-calorie diet, a person is limited to 2.375 g (2,375 mg) of sodium per day. Candied pecans fulfill 3% of this requirement.
  
  

Carbohydrates

• A serving of candied pecans has 10 g of carbohydrates, half of which are from dietary fiber. According to a 2,000-calorie diet, a person needs 300 g of carbohydrates per day, 25 g of which should be dietary fiber. This food fulfills 30% of the carbohydrate needs and 20% of the dietary fiber needs.