Stretch marks are a big problem with women, especially middle aged women and those who have gone through pregnancy. When a woman is pregnant, her womb inflates to be big enough to carry the child. When the child is born, the womb comes back to its normal size, but the skin might not be so smooth in its transition. Most of the time, the inflation in the abdomen area stays the same for women when proper precaution wasn't taken during pregnancy. And other times, women end up getting stretch marks, which are formed when there is a sudden change in the form of the skin. It can also happen when someone grows all of a sudden and it doesn't look good. These stretch marks have been preventing women from wearing show off dresses for a long time. People usually go through laser treatments or surgeries to get rid of stretch marks, but they can be too painful and expensive.
Thus, the right method to get rid of them would be by using natural treatments and creams. They would not cause any side effects and they are very effective, not a trace would remain. There is also no pain while undergoing these natural homemade treatments. All these treatments can be found in an average kitchen cupboard and they are very effective. Castor oil is great in getting rid of stretch marks and it is very effective. Also, when applied on the stomach, it helps a person to get rid of their excessive body heat, thus it serves a dual purpose and is very helpful. There are many recipes to be used with castor oil and one of them is as follows. This is a weekly treatment; and starts with applying a very thick layer of castor oil throughout your stomach, covering all the stretch marks. Then place a hot water bag or some other semi heated surface on the applied area for a couple of minutes and the stretch marks would disappear over the time.
Eating food items which are rich in Vitamin K is one of the best methods to get rid of stretch marks. Greens and liver and milk contain a rich amount of vitamin K and make sure that your diet always contains some of these food items in them. Water and milk are wholesome diets and should be included in large amounts in every diet. One should drink at least 3 glasses of milk per day and 10 glasses of water per day. Milk contains almost every vitamin that is good for the human body and thus would help a lot with the stretch mark problems. In the similar way, water moisturizes the skin and helps to get rid of dry skin and unwanted marks on the skin. There are also many stretch mark creams in the markets which use the same ingredients as mentioned above and though they are effective, it is foolish to waste money on these products when one could do the same at home without any cost.
Thus, the right method to get rid of them would be by using natural treatments and creams. They would not cause any side effects and they are very effective, not a trace would remain. There is also no pain while undergoing these natural homemade treatments. All these treatments can be found in an average kitchen cupboard and they are very effective. Castor oil is great in getting rid of stretch marks and it is very effective. Also, when applied on the stomach, it helps a person to get rid of their excessive body heat, thus it serves a dual purpose and is very helpful. There are many recipes to be used with castor oil and one of them is as follows. This is a weekly treatment; and starts with applying a very thick layer of castor oil throughout your stomach, covering all the stretch marks. Then place a hot water bag or some other semi heated surface on the applied area for a couple of minutes and the stretch marks would disappear over the time.
Eating food items which are rich in Vitamin K is one of the best methods to get rid of stretch marks. Greens and liver and milk contain a rich amount of vitamin K and make sure that your diet always contains some of these food items in them. Water and milk are wholesome diets and should be included in large amounts in every diet. One should drink at least 3 glasses of milk per day and 10 glasses of water per day. Milk contains almost every vitamin that is good for the human body and thus would help a lot with the stretch mark problems. In the similar way, water moisturizes the skin and helps to get rid of dry skin and unwanted marks on the skin. There are also many stretch mark creams in the markets which use the same ingredients as mentioned above and though they are effective, it is foolish to waste money on these products when one could do the same at home without any cost.