Body acne, believe it or not, is one of the major skin problems that people of all ages are experiencing.
Both girls and boys who are currently undergoing puberty consider this a crisis.
It is not just an anatomic and health dilemma, it is also emotionally and socially debilitating.
Some are lucky enough to outgrow this condition when they leave adolescence.
Some are not so lucky.
Dealing with body acne does not have to be done in the white, boring walls of your doctor's clinic.
If, you are certain, that the case is not too severe and that you can manage it at home, you can try some of the ways to treat body acne.
Cleanliness is the Best Policy Washing your face is the most important thing that you need to do.
Do this every night before you sleep and in the morning before you go to work or elsewhere.
It is also very important to choose the product that you will use.
Most regular soaps can dry the skin and aggravate the condition.
Go for products which are indicated for facial or body acne.
Go Natural If you were to choose a product, try reading the ingredients before you purchase that.
However, if you really want to go natural, you might want to try some of the fresh produce in your pantry or refrigerator.
Citrus fruits like oranges and lemons are perfect for this.
You can squeeze the juice out and use that as a wash on your face.
Garlic, mint and fenugreek are also some organic substances which can aid in getting rid of body acne.
Take Care before you Snooze Before you go to sleep, you must take all the cosmetics you have used off your face.
Most of these contain chemical ingredients which can irritate the skin.
Foundation as your base make-up can block the pores of your skin.
If you can, do not wear make up at all.
You might want to take a shower as well before you sleep, especially if you have body acne.
Sometimes, ice can also help dry body acne so if you can withstand the temperature, try to do this.
Diet: Cleansing from the Inside Out Some foods can stimulate the oil production, which will block the pores of your skin.
Besides this, choosing the right kind of diet can cleanse your body from within.
Remember that if you are cleansed inside, it will be shown in your skin as well.
There are some books sold online and in your favorite bookstores which gives certain tips on how to detoxify.
The Need for Adequate R&R Rest is one of the things that people tend to pay no attention to.
Note that stress is one of the factors which will make body acne worse.
If you can help it, make time for rest and relaxation.
There are, of course, many ready made products on the market that can help a great deal with body acne.
We have personal experience of several of these and can report that we saw excellent results.
Now that you are armed with this information you will be able to make a better decision about the best products for you Body acne is not so challenging a skin problem.
You just need to be very careful with the treatment procedure that you have chosen.
However, when the condition has become very difficult to handle, you really need to contract the help of a knowledgeable and professional dermatologist.
Both girls and boys who are currently undergoing puberty consider this a crisis.
It is not just an anatomic and health dilemma, it is also emotionally and socially debilitating.
Some are lucky enough to outgrow this condition when they leave adolescence.
Some are not so lucky.
Dealing with body acne does not have to be done in the white, boring walls of your doctor's clinic.
If, you are certain, that the case is not too severe and that you can manage it at home, you can try some of the ways to treat body acne.
Cleanliness is the Best Policy Washing your face is the most important thing that you need to do.
Do this every night before you sleep and in the morning before you go to work or elsewhere.
It is also very important to choose the product that you will use.
Most regular soaps can dry the skin and aggravate the condition.
Go for products which are indicated for facial or body acne.
Go Natural If you were to choose a product, try reading the ingredients before you purchase that.
However, if you really want to go natural, you might want to try some of the fresh produce in your pantry or refrigerator.
Citrus fruits like oranges and lemons are perfect for this.
You can squeeze the juice out and use that as a wash on your face.
Garlic, mint and fenugreek are also some organic substances which can aid in getting rid of body acne.
Take Care before you Snooze Before you go to sleep, you must take all the cosmetics you have used off your face.
Most of these contain chemical ingredients which can irritate the skin.
Foundation as your base make-up can block the pores of your skin.
If you can, do not wear make up at all.
You might want to take a shower as well before you sleep, especially if you have body acne.
Sometimes, ice can also help dry body acne so if you can withstand the temperature, try to do this.
Diet: Cleansing from the Inside Out Some foods can stimulate the oil production, which will block the pores of your skin.
Besides this, choosing the right kind of diet can cleanse your body from within.
Remember that if you are cleansed inside, it will be shown in your skin as well.
There are some books sold online and in your favorite bookstores which gives certain tips on how to detoxify.
The Need for Adequate R&R Rest is one of the things that people tend to pay no attention to.
Note that stress is one of the factors which will make body acne worse.
If you can help it, make time for rest and relaxation.
There are, of course, many ready made products on the market that can help a great deal with body acne.
We have personal experience of several of these and can report that we saw excellent results.
Now that you are armed with this information you will be able to make a better decision about the best products for you Body acne is not so challenging a skin problem.
You just need to be very careful with the treatment procedure that you have chosen.
However, when the condition has become very difficult to handle, you really need to contract the help of a knowledgeable and professional dermatologist.