The biggest problem most people have with a quit smoking hypnosis program is they are not sure they are ready to quit. Maybe it is they are looking for the right time to try a hypnosis program. If you are not ready to quit smoking and just do not have the will power to give it a try, well keep smoking. It is your life and your decision. If you are ready to try a quit smoking hypnosis program, read on.
We actually know it is not that simple. If you where like me, you really wanted to be rid of the smoking habit, but you did not want to go through the work and agony of quitting. I bet when you think of quitting you also think of all the places you enjoy smoking and get a sense of loss around quitting. In a lot of ways this can be the same as loosing a loved one from your life. This is how your subconscious mind plays tricks on you. This is also how you can use your subconscious mind with hypnosis. You will have to make a decision and you are the only one who can make it.
There is another factor involved in a hypnosis program. Are you getting pressure from friends and family to quit smoking? If you are they are actually making it harder for you to quit. Unless you are a very submissive person and do everything you are told, your mind will fight back from this pressure to quit. You will actually gain more resolve to smoke. This is a way of telling others you are an adult and cannot be pushed around.
To get to the point of trying a hypnosis program, a person will need to use some will power. It can be helpful to do things like research the health effects of smoking, smell your clothes in the morning after a shower, walk out and smell the car before the first morning cigarette, make a list of ways to quit smoking and just find any reason to take the next step. You will have to find the resolve to commit to quitting smoking.
Once you have decided to get a quit smoking hypnosis program, there are a couple things you should do. First buy one that has a 100% money back guarantee. If the maker of the quit smoking hypnosis program does not have enough faith to guarantee the product, I would not have enough faith to buy it. Look for a quit smoking hypnosis program that has a before, during and after program. These tend to be the most successful. A quit smoking hypnosis program worked for me and I smoked three packs a day for over twenty five years. So if it worked for me, I am sure it will work for you.
We actually know it is not that simple. If you where like me, you really wanted to be rid of the smoking habit, but you did not want to go through the work and agony of quitting. I bet when you think of quitting you also think of all the places you enjoy smoking and get a sense of loss around quitting. In a lot of ways this can be the same as loosing a loved one from your life. This is how your subconscious mind plays tricks on you. This is also how you can use your subconscious mind with hypnosis. You will have to make a decision and you are the only one who can make it.
There is another factor involved in a hypnosis program. Are you getting pressure from friends and family to quit smoking? If you are they are actually making it harder for you to quit. Unless you are a very submissive person and do everything you are told, your mind will fight back from this pressure to quit. You will actually gain more resolve to smoke. This is a way of telling others you are an adult and cannot be pushed around.
To get to the point of trying a hypnosis program, a person will need to use some will power. It can be helpful to do things like research the health effects of smoking, smell your clothes in the morning after a shower, walk out and smell the car before the first morning cigarette, make a list of ways to quit smoking and just find any reason to take the next step. You will have to find the resolve to commit to quitting smoking.
Once you have decided to get a quit smoking hypnosis program, there are a couple things you should do. First buy one that has a 100% money back guarantee. If the maker of the quit smoking hypnosis program does not have enough faith to guarantee the product, I would not have enough faith to buy it. Look for a quit smoking hypnosis program that has a before, during and after program. These tend to be the most successful. A quit smoking hypnosis program worked for me and I smoked three packs a day for over twenty five years. So if it worked for me, I am sure it will work for you.