To understand this method, I just want to understand that the major reason of why people have pimples is because of to many toxins in their bodies, and because of wrong food habits. And the most important thing to do is to cleanse these kinds of toxins out from your body. Follow this simple method, and you will get rid of your acne faster than you think.
1. Do a Colon Cleansing To start with doing a colon cleansing is the most great thing you can do. If you cleanse your intestines there are a lot of toxins that will be cleansed out. To have healthy intestines is more important than you ever heard before. Did you know that 90% of our immune defense comes from the guts? Just one more reason to understand the importance of keeping them in good and healthy shape.
2. Wash Out the Toxins Drink a lot of water to cleanse your body from toxins. But please be aware of what you are drinking. Be sure you only drink filtered, distilled or spring water, because of the high fluoride levels in it. You can drink as much vegetable juice as you like. It's a great cleanser as it adds a lot of healthy vitamins and minerals to the body. I strongly recommend you also to drink herbal teas, as they have a lot of different healing powers.
3. Eat Super Foods for Your Skin Most of the people that's having skin problems eat totally wrong foods. One simple rule is to eat as much ecologically food as possible, and to avoid foods with additives. Foods which I recommend you to eat plenty of are "good fats", fibers and antioxidants, such as in beans, soy products, whole grains, oily fish, all vegetables and fruits and seeds. Avoid dairy products, read meat, white flour and sugar. There are most often these kinds of foods that are a source to people's skin problems.
4. Sweat Out the Toxins This is an absolute trigger that you shouldn't avoid if you want a beautiful skin. Exercise is one of the best cleansers, as it also stimulates the whole immune system. Training will also balance up hormones in your body, and you're being able to stress of.
5. Natural Remedies One of the things to consider is to use natural remedies. One of my favorites is Aloe Vera, because of its healing properties. Remember that Aloe Vera will not cure you from acne and problems with pimples, but it will help you to heal your skin. Another skin healing natural remedy is Colloidal Silver, which works much the same as Aloe vera.
So congratulation! You've just discovered the best and most easy methods of how to maximize your treatment for pimples and acne by these simple steps.
1. Do a Colon Cleansing To start with doing a colon cleansing is the most great thing you can do. If you cleanse your intestines there are a lot of toxins that will be cleansed out. To have healthy intestines is more important than you ever heard before. Did you know that 90% of our immune defense comes from the guts? Just one more reason to understand the importance of keeping them in good and healthy shape.
2. Wash Out the Toxins Drink a lot of water to cleanse your body from toxins. But please be aware of what you are drinking. Be sure you only drink filtered, distilled or spring water, because of the high fluoride levels in it. You can drink as much vegetable juice as you like. It's a great cleanser as it adds a lot of healthy vitamins and minerals to the body. I strongly recommend you also to drink herbal teas, as they have a lot of different healing powers.
3. Eat Super Foods for Your Skin Most of the people that's having skin problems eat totally wrong foods. One simple rule is to eat as much ecologically food as possible, and to avoid foods with additives. Foods which I recommend you to eat plenty of are "good fats", fibers and antioxidants, such as in beans, soy products, whole grains, oily fish, all vegetables and fruits and seeds. Avoid dairy products, read meat, white flour and sugar. There are most often these kinds of foods that are a source to people's skin problems.
4. Sweat Out the Toxins This is an absolute trigger that you shouldn't avoid if you want a beautiful skin. Exercise is one of the best cleansers, as it also stimulates the whole immune system. Training will also balance up hormones in your body, and you're being able to stress of.
5. Natural Remedies One of the things to consider is to use natural remedies. One of my favorites is Aloe Vera, because of its healing properties. Remember that Aloe Vera will not cure you from acne and problems with pimples, but it will help you to heal your skin. Another skin healing natural remedy is Colloidal Silver, which works much the same as Aloe vera.
So congratulation! You've just discovered the best and most easy methods of how to maximize your treatment for pimples and acne by these simple steps.