Browsing Category

Fitness & bodybuilding : Health & Medical

To Pass a Kidney Stone? Or to Not Pass a Kidney Stone?

You may be asking yourself what you need to do to pass a kidney stone. This is actually a very common question according to search engines. And because kidney stones are relatively common, there is plenty of research stating the most effective ways to flush one. Unfortunately, most people and doctor

The Wonderful World of Scuba Diving

We all have heard about SCUBA, but what does this word mean? It actually means 'Self-Contained Underwater Breathing Apparatus'.

Natural Bodybuilding Routine

Natural bodybuilding is simply muscle training without the use of anabolic or muscle enhancing substances such as steroids or testosterone boosters.Everyone has their own path to physical fitness and overall well being. Some choose yoga, ...

Choosing Beginner Golf Clubs For Men & Women

Choosing golf clubs can be the second hardest thing for a golfer to do. Once that get a golf swing down that fits them they're on to creating that club set that coincides with their game.

What You Should Really Know About Homeopathy

The word homeopathy comes from Greek hoboes, like and pathos, suffering, and the principle underlying homeopathy is like us cured by like. In other words, substances which in healthy people cause certain symptoms can significantly help sick people who are experiencing those symptoms. A German physic

Doing exercise while sick

When you read the title of this article, you might think that the answer is no. But, if you do exercise regularly, you will insist yourself to do it although you are sick. To deal with it, you can do

Helping Your Child Handle Rejection

Team sports may be a young person's first experience with the heartache of rejection, and it may be difficult. Many children are embarrassed by being rejected, and they may feel excluded from

How to Deflate a Football Without a Needle

Deflating a football is necessary if you accidentally added too much air inside of the ball, if you are placing the ball into storage, or putting it inside a suitcase before traveling. Placing a needle that is used for adding air into the football can also cause air to rush out of the opening found

ACL Reconstruction - 7 Most Common Ways To Tear Your Cruciate Ligament

Whether you have had an Anterior Cruciate Ligament Reconstruction or have lived with a torn ACL for many years or have heard so much about it that you want to avoid ending up with one, there are a number of ways that you can tear your ACL. The danger is different in each of these activities but the

Countering the Depletion of Nutrients and Increasing Your Body Strength

If you do not supply your body with the essential nutrients you will not be able to fight off diseases or develop your body muscles tissues. The body is usually able to synthesize its own nutrients although you are supposed to look for other sources in the dist you take since the body is not able to

Are You Exercising Correctly As A Cheerleader?

Being a cheerleader is the same as being an athlete so you should train as one. But instead of just random workouts, how about being specific in your exercises so you will benefit the most as a cheerl

The World Cup frenzy

As the World Cup in Brazil gets closer and closer, football fans everywhere are becoming increasingly excited about watching their favorite teams dueling towards the big final

How to Organize and Plan a Sprint Triathlon

Sprint triathlons, which draw both competitors and spectators because they are more accessible than longer races, have the potential to raise money for charity. But there are many considerations when it comes to planning and organizing these events.

When Disease Strikes at the Gym

Everyday millions of Americans make their way towards their local gyms with the intent of getting healthier. The gym is often times the only place where it is possible to exercise at any point during the year regardless of rain, sleet or snow. It is also air conditioned during the summer and members

Common Detection Methods for Anabolic Steroids

Anabolic steroids are an established part of serious athletics, though they are banned by all major sports organizations. Use of anabolic steroids is seen as conferring unfair advantage, and it is often referred to as "doping." Athletes are regularly screened for use.