How To Get A Thicker, Stronger And Harder Erection During Sex?

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It is a desire of every man to achieve thicker, stronger and harder erection in bed. What you are eating is extremely important as this affects your sexuality. Given below is a list of foods. Apart from consuming the foods listed below you may also try Bluze Capsules and Mast Mood Oil to achieve better erections.

1. Bananas - The high potassium content in bananas keeps a check on your sodium levels, control your blood pressure and prevent the risk of heart diseases. Alternately you can meet your potassium requirement from oranges and jacket potatoes.

2. Avocados - Referred to as the 'testicle tree' by the Aztecs because it's resemblance to that part of the body avocados contain high amounts of folic acid that helps metabolize the body proteins. The high doses of vitamin B6 increases male hormone production.

3. Green Tea - Drinking plenty of green tea destroys the free radicals, promotes health of the heart and gives thicker, stronger and harder erections.

4. Blueberries - The function of blueberries is similar to that of Viagra. Blueberries eliminate excess cholesterol from the blood and increases blood flow to the private organ.

5. Figs - Figs are packed with amino acids a deficiency in which causes low libido in men. Eating figs increases the production of male sex hormones.

6. Peanuts - The presence of L-arginine an amino acid helps relax the blood vessels in the private region improving blood flow giving you a harder erection.

7. Cardamom - It has aphrodisiac properties and an active compound known as cineole which helps to achieve better erection.

8. Porridge - Oatmeal contains soluble fiber that helps your blood vessels helps maintain the smoothness and elasticity of your blood vessels. It helps to get stronger and harder erections.

9. Wine - Wine especially red wine contains antioxidant phytochemical resveratrol which produces nitric oxide that expands the blood vessels and has functions similar to Viagra. It helps to get stronger and harder erections.

10. Onions - The phytochemical allicin present in onions and garlic prevents thickening of the blood, improves blood circulation and prevents clots and clogs. It helps to get stronger and harder erections.

11. Salmon - The high content of omega 3 fatty acids in salmon and other fishes like salmon, mackerel, trout and fresh tuna keeps the blood less sticky and helps to get stronger and harder erections

Hence we can conclude that eating the above mentioned foods will certainly help us achieve thicker, stronger and harder erections during sex.
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