Best Unplanned Pregnancy Advice
- First and foremost, focus on the baby. Everything must take a back seat to the baby. You may not see it now, but there are many years left in your life to accomplish your goals, whereas a baby needs you more in the first few years than any other time. If it means stopping school, stopping partying or buying baby clothes instead of a new phone, then do it. Focusing on the baby's needs will enhance your confidence as a soon-to-be parent.
- You must tell your family and any significant other about your pregnancy. It may be tempting to hide it because of rejection fears, but the sooner you gauge their position on the pregnancy, the sooner you can make plans on what to do next. Your family may not take the news well at first, but they will likely ultimately come around. They may even rally around and help you every step of the way. If your family ends up supporting you through the pregnancy and beyond, it can be a blessing.
- You also need to take care of yourself. Everything you do and eat affects the baby's health, even after you have your baby. The American Pregnancy Association reports that 11 percent of mothers are diagnosed with postpartum depression. You need to be mentally strong in order to be a healthy person and good parent. Educate yourself on the symptoms so that, if you do have those issues, you can get help as soon as possible. Their official Website, located in our Resources section, can help you deal with any unexpected issues that come up alongside a surprise pregnancy and its aftermath.
- If you feel that adoption is your best option, be sure to go through reputable adoption agencies. There will be options you'll have to consider, such as whether you want to stay in regular contact with your child or the child's adopted parents. You'll need to know how much information you want to know about the child, like his sex or how he looks. Some mothers choose not to look at the baby at all. The Adoption Guide Website (see additional Resources) offers advice on what to ask and look for in an adoption agency. They also have resources for adoption laws within your state.
- Regardless of the situation, it is important to keep a positive outlook. Keeping a positive outlook can keep your stress levels down which benefit both you and the baby. It could also inspire others to help you in bringing new life to the world. Epigee, a Website devoted to women and their health, says to focus on those who make you feel good about your pregnancy. You'll feel better about the process as long as you stay positive. Make a decision about the unplanned pregnancy, and keep company with those who support your decision about it.