My natural health is one of my most important assets, so I'm assuming it is for you, too.
Without good health, nothing else really matters.
But good natural health comes from taking control of your life, by taking responsibility, by addressing areas that will disturb it.
Let's look at some of the ways to ensure you keep your natural good health, or how you can move towards it.
1.
Diet is critical to good health.
Eating a diet based on any level of processed food is not going to give you what you seek.
2.
High animal protein seems to have become part of the normal diet everywhere, but this is not natural for humans, who are omnivores.
This is quite apart from the questionable benefits derived from highly stressed animals in factory farms and often with long journeys to their slaughter.
3.
People live in fear.
Every day people are bombarded with ill founded advertising which profits the advertiser, but not you.
Let go of fear.
Learn to feel what is right for you.
4.
Getting adequate exposure to the natural sunlight on bare skin is essential to natural good health.
Who profits from your lack of exposure? 5.
Make sure you get some relaxing time, just for you, every day.
This can be anywhere, but out in nature is best - your garden, your back yard, a park, a walk in a forest or on the beach, whatever does it for you.
6.
Make sure your choice of health care is natural.
Ill health is complex.
What is your problem telling you on an energetic level? Use holistic health care to support your body's best efforts.
Homeopathy provides you with one of the most powerful modalities of health care there is.
Professional homeopathic help can do more for you than almost any other health therapy, natural or otherwise.
And you can learn to use the common remedies yourself, at home.
Without good health, nothing else really matters.
But good natural health comes from taking control of your life, by taking responsibility, by addressing areas that will disturb it.
Let's look at some of the ways to ensure you keep your natural good health, or how you can move towards it.
1.
Diet is critical to good health.
Eating a diet based on any level of processed food is not going to give you what you seek.
2.
High animal protein seems to have become part of the normal diet everywhere, but this is not natural for humans, who are omnivores.
This is quite apart from the questionable benefits derived from highly stressed animals in factory farms and often with long journeys to their slaughter.
3.
People live in fear.
Every day people are bombarded with ill founded advertising which profits the advertiser, but not you.
Let go of fear.
Learn to feel what is right for you.
4.
Getting adequate exposure to the natural sunlight on bare skin is essential to natural good health.
Who profits from your lack of exposure? 5.
Make sure you get some relaxing time, just for you, every day.
This can be anywhere, but out in nature is best - your garden, your back yard, a park, a walk in a forest or on the beach, whatever does it for you.
6.
Make sure your choice of health care is natural.
Ill health is complex.
What is your problem telling you on an energetic level? Use holistic health care to support your body's best efforts.
Homeopathy provides you with one of the most powerful modalities of health care there is.
Professional homeopathic help can do more for you than almost any other health therapy, natural or otherwise.
And you can learn to use the common remedies yourself, at home.