Do you want to get six pack abs? By now you've probably heard of all the routine ways of getting those six packs.
You've probably tried them too- a hundred sit-ups everyday, hundred crunches, ab rollers, ab machines...
While these exercises are no doubt effective if you want washboard abs, they can get really blah after a while.
You actually have to count every boring sit-up to ensure you've got your daily Hundred.
It's no wonder most people just give up.
If you are one of those who are looking for a more exciting way to get six pack abs, here are three different ways to look great and feel great while grooving to the beat.
Grooving to the Beat to Get Six Pack Abs - Hip Hop: Hip Hop workouts incorporate muscle toning into the dance moves.
The moves aren't just done to have fun and look good; they are done with muscular awareness.
These workouts work every muscle in your body, but the core is always in the spotlight.
If you enjoy hip hop music, you'll love hip hop workouts.
- Latin Dancing: Latin Dance workouts will give you six pack abs at home either alone or with a partner.
A good Latin dance workout will help you get six pack abs as you sashay, flirt and move your hips.
What better way to get what you want! Don't underestimate it, though.
While these workouts are fun, they are also calorie-burning, muscle building routines.
- Kickboxing: Kickboxing workouts are more than just about kicking.
These workouts are 30 to 60 minutes of fat burning, muscle strengthening cardiovascular exercise.
A great beat adds to the mix for one tough (but fun) routine.
Think Taebo.