It is important to understand what depression is.
This is a disorder that affects mind which is characterized by reduced self esteem, reduced appetite, low moods and lack of concentration.
Most people tend to argue that clinical depression is caused by stress and trauma.
Ill health, poor diet and poor nutrition are other causes of depression.
Anger also causes depression.
Provided in this article are three reasons why anger is known to cause depression: 1.
You might get angry when you are reacting to something; for example, during an argument.
It is right to be angry but you should know how to control your anger.
Failure to manage your anger will lead to depression.
Anger is caused by different conditions both internal and external.
Memories of a past event can trigger anger.
Anger and depression have got a great connection.
It is important to learn how to control your anger because if this does not happen you will worsen your condition.
There are medications that can be used to control the problem.
2.
If you do not solve a conflict amicably, you are likely to get angry and even stressed.
This is a condition that might even have a negative impact on your personality and affect your mind.
When anger affects both your mind and personality, this is a clear indicator that you are depressed.
At such a period, you will find that you are lacking appetite.
The main disadvantage of getting angry is that it has a negative impact to your mind.
3.
Anger is usually accompanied by various changes both biological and physiological such as increased heart rate, increase in adrenaline and high blood pressure.
As you have noticed anger is accompanied by various conditions that can lead to a status of ill health.
It is important to know that suppressing anger will worsen your condition.
It is better to seek professional help or therapy on how to manage anger this will be an important step of recovery.
Anger can be diverted to other people or diverted to you.
When you are angry with yourself, this will be a risk to your health as it can result to depression and hypertension.
We are all unique people and that means we have our set of challenges which effect us in unique ways.
Anger like any challenge in life will effect different people in different ways.
Remember, people can and do make recoveries from depression and go on to lead their best lives imaginable.
Seek help.
This is a disorder that affects mind which is characterized by reduced self esteem, reduced appetite, low moods and lack of concentration.
Most people tend to argue that clinical depression is caused by stress and trauma.
Ill health, poor diet and poor nutrition are other causes of depression.
Anger also causes depression.
Provided in this article are three reasons why anger is known to cause depression: 1.
You might get angry when you are reacting to something; for example, during an argument.
It is right to be angry but you should know how to control your anger.
Failure to manage your anger will lead to depression.
Anger is caused by different conditions both internal and external.
Memories of a past event can trigger anger.
Anger and depression have got a great connection.
It is important to learn how to control your anger because if this does not happen you will worsen your condition.
There are medications that can be used to control the problem.
2.
If you do not solve a conflict amicably, you are likely to get angry and even stressed.
This is a condition that might even have a negative impact on your personality and affect your mind.
When anger affects both your mind and personality, this is a clear indicator that you are depressed.
At such a period, you will find that you are lacking appetite.
The main disadvantage of getting angry is that it has a negative impact to your mind.
3.
Anger is usually accompanied by various changes both biological and physiological such as increased heart rate, increase in adrenaline and high blood pressure.
As you have noticed anger is accompanied by various conditions that can lead to a status of ill health.
It is important to know that suppressing anger will worsen your condition.
It is better to seek professional help or therapy on how to manage anger this will be an important step of recovery.
Anger can be diverted to other people or diverted to you.
When you are angry with yourself, this will be a risk to your health as it can result to depression and hypertension.
We are all unique people and that means we have our set of challenges which effect us in unique ways.
Anger like any challenge in life will effect different people in different ways.
Remember, people can and do make recoveries from depression and go on to lead their best lives imaginable.
Seek help.