Understanding High School Sports Position Routines
Strip Tackling
There is a golden rule in football defense, get the ball to the offensive team as quickly as possible. Forcing a fumble is one of the quickest ways that you can turn the tides and retain possession of the football. Practice dislodging the football on the field in pairs of players. The defender will practice stripping the ball by bringing his hands up quickly with a clenched fist to grab the opponent and as he does so to aim to knock out the football. This drill is most effective if you start it slow focusing on the motions needed to be effective, and then speed up over time.
Open field tactics: covering ground with angle tackles
Because not every tackle is direct and head on, it is necessary to set up an angle tackling situations during practice. Accomplish this drill in pairs, having one teammate act as the offense, or ball carrier, running in a straight line and the other as the defender coming in at any angle. It is great to take this in slow steps to show the defender in a fluid motion how to the quickest angle to take towards the ball carrier, plant his cleats squarely in the middle of the ball carrier, and to always remember safety and effectiveness by placing the head in front of the offensive player. The tackle is completed as the defender wraps his hands tightly around the opponent, straightens his hips and pushes the opponent to the ground or off sides.
Ball security: The Gauntlet Drill
Ball security has to be the most important aspect of a strong offensive team. Quarterbacks, running backs, and wide receivers should work on this skill constantly. That is why the gauntlet drill was created, to test and practice effective ball security. This drill is set up with one ball carrier, there objective is to run through a group of opponents that try to knock the ball out. A coach can set up short fast runs or longer relays with several obstacles and defenders prying at the ball. To be effective with this drill have the ball carrier run the drill holding the ball in several different positions.
Line of scrimmage tactics
Football is all about strategy and fining, or making weak spots in your opponent. Use the proven technique of double teaming to get great results on the field In essence you take two blockers or linemen and have them go after the same person. This technique is effective for punching a hole through the line and getting a running back through, or it also works great on a defensive blitz. Here are some pointers for this strategy: First, players need to step together, and second lock hips. Next, form a wall, an impenetrable block that the opposing teams linemen cant break. Hit the shoulders hard and pin the opponent down as you drive them back. Work it fast and work it hard
There is a golden rule in football defense, get the ball to the offensive team as quickly as possible. Forcing a fumble is one of the quickest ways that you can turn the tides and retain possession of the football. Practice dislodging the football on the field in pairs of players. The defender will practice stripping the ball by bringing his hands up quickly with a clenched fist to grab the opponent and as he does so to aim to knock out the football. This drill is most effective if you start it slow focusing on the motions needed to be effective, and then speed up over time.
Open field tactics: covering ground with angle tackles
Because not every tackle is direct and head on, it is necessary to set up an angle tackling situations during practice. Accomplish this drill in pairs, having one teammate act as the offense, or ball carrier, running in a straight line and the other as the defender coming in at any angle. It is great to take this in slow steps to show the defender in a fluid motion how to the quickest angle to take towards the ball carrier, plant his cleats squarely in the middle of the ball carrier, and to always remember safety and effectiveness by placing the head in front of the offensive player. The tackle is completed as the defender wraps his hands tightly around the opponent, straightens his hips and pushes the opponent to the ground or off sides.
Ball security: The Gauntlet Drill
Ball security has to be the most important aspect of a strong offensive team. Quarterbacks, running backs, and wide receivers should work on this skill constantly. That is why the gauntlet drill was created, to test and practice effective ball security. This drill is set up with one ball carrier, there objective is to run through a group of opponents that try to knock the ball out. A coach can set up short fast runs or longer relays with several obstacles and defenders prying at the ball. To be effective with this drill have the ball carrier run the drill holding the ball in several different positions.
Line of scrimmage tactics
Football is all about strategy and fining, or making weak spots in your opponent. Use the proven technique of double teaming to get great results on the field In essence you take two blockers or linemen and have them go after the same person. This technique is effective for punching a hole through the line and getting a running back through, or it also works great on a defensive blitz. Here are some pointers for this strategy: First, players need to step together, and second lock hips. Next, form a wall, an impenetrable block that the opposing teams linemen cant break. Hit the shoulders hard and pin the opponent down as you drive them back. Work it fast and work it hard