Stop Premature Ejaculation Naturally With These 2 Killer Techniques
If you're looking for ways to stop premature ejaculation naturally, then you've come to the right article.
I will discuss with you 2 easy and effective ways to stop premature ejaculation and help you last longer in bed.
I love that I don't have to worry about coming too quickly.
It wasn't like that before though.
It happened all too frequently and that's when I've decided that enough is enough.
The key to lasting longer in bed is by techniques that I'm going to reveal to you here and a solid, tried and tested plan of action that you have to do every day.
It's very liberating to not worry about having problems in bed for the rest of my life.
My wife is also happy and satisfied.
To help you get closer to the point that I've just described, try these techniques that I discovered during my journey to being a satisfying sexual partner.
Killer Technique #1: Exercise your pelvic muscles via Kegel's workout.
The first step is to locate your PE muscles.
When peeing, stop the flow of urine and remember the muscle that you've contracted.
That is your PE muscles.
You should exercise it regularly by contracting it for 3 seconds and releasing the contraction slowly.
Repeat this ten times and do three sets each day.
I do this on the way to work or during idle time since no one will notice that I'm developing my PE muscles.
The result is greater control of your ejaculation and better erections.
Killer Technique #2: The next important exercise is the start and stop technique.
Masturbate and arouse yourself before the point of no return.
Stop once you're very near of coming.
Let your penis be desensitized and relax.
Do this five times each day and try to do this every other day.
Contract your PE muscles until you lose your erection.
Combined with anti premature ejaculation breathing techniques, these exercises will give you tremendous control to your ejaculatory response which results in you lasting longer every time.
By following these techniques you can stop premature ejaculation naturally without the use of drugs, ointments or creams.
Partner it with a solid plan and you yourself won't have to worry about coming too quickly for the rest of your life.
Enjoy your new found sexual prowess!
I will discuss with you 2 easy and effective ways to stop premature ejaculation and help you last longer in bed.
I love that I don't have to worry about coming too quickly.
It wasn't like that before though.
It happened all too frequently and that's when I've decided that enough is enough.
The key to lasting longer in bed is by techniques that I'm going to reveal to you here and a solid, tried and tested plan of action that you have to do every day.
It's very liberating to not worry about having problems in bed for the rest of my life.
My wife is also happy and satisfied.
To help you get closer to the point that I've just described, try these techniques that I discovered during my journey to being a satisfying sexual partner.
Killer Technique #1: Exercise your pelvic muscles via Kegel's workout.
The first step is to locate your PE muscles.
When peeing, stop the flow of urine and remember the muscle that you've contracted.
That is your PE muscles.
You should exercise it regularly by contracting it for 3 seconds and releasing the contraction slowly.
Repeat this ten times and do three sets each day.
I do this on the way to work or during idle time since no one will notice that I'm developing my PE muscles.
The result is greater control of your ejaculation and better erections.
Killer Technique #2: The next important exercise is the start and stop technique.
Masturbate and arouse yourself before the point of no return.
Stop once you're very near of coming.
Let your penis be desensitized and relax.
Do this five times each day and try to do this every other day.
Contract your PE muscles until you lose your erection.
Combined with anti premature ejaculation breathing techniques, these exercises will give you tremendous control to your ejaculatory response which results in you lasting longer every time.
By following these techniques you can stop premature ejaculation naturally without the use of drugs, ointments or creams.
Partner it with a solid plan and you yourself won't have to worry about coming too quickly for the rest of your life.
Enjoy your new found sexual prowess!