Most of us have friends and they have become your friends all because you trust them and they trust you.
They have been there with you through the thickest and thinnest portions of your life which is why people need friends.
But, there is more to it than just that.
Here are some more reasons why you need to have friends.
When life throws a curveball at you, you tend to deal with it by yourself.
Sometimes, the problems that you face can be bearable and you can solve them by yourself but there will also be times that it seems so bleak that you need other people to help you solve them.
A friend is a welcome gesture to that notion.
Research has found out that having a friend increases your lifespan meaning having a friends lets you live longer.
In fact, there have been recent studies that living a longer life with friends has nothing to do if you are in close contact with your relatives so friends do matter.
Every had a rough day and you've got no one to talk to.
Well, a friend might be there to help and lower your stress levels.
Ever been to a spa alone? Well, it makes a whole lot of difference if you have a friend with you as you go to the spa to relieve yourself of stress.
Friends help decrease stress.
Friends help you inspire to eat healthy and have a healthier lifestyle.
When you want to lose weight and be healthy, all you need to do is to ask your friend to help you with all the stuff needed to achieve that.
But, on the flipside to that though is your friends can also reinforce the bad habits you have developed.
So, choose your friends wisely.
Without friends, you are more likely to be depressed and that has been proven by scientific research.
Teens who have friends are more likely to show fewer signs of depression later in life than those who have no friends in school at all.
And there were also studies that these people are more likely to develop depression later in life.
We all know that friends will always have your back but they said that during happy times.
The friends that truly care for you need not say that but do them.
True friends will instantly provide help when you really need it.
They have been there with you through the thickest and thinnest portions of your life which is why people need friends.
But, there is more to it than just that.
Here are some more reasons why you need to have friends.
When life throws a curveball at you, you tend to deal with it by yourself.
Sometimes, the problems that you face can be bearable and you can solve them by yourself but there will also be times that it seems so bleak that you need other people to help you solve them.
A friend is a welcome gesture to that notion.
Research has found out that having a friend increases your lifespan meaning having a friends lets you live longer.
In fact, there have been recent studies that living a longer life with friends has nothing to do if you are in close contact with your relatives so friends do matter.
Every had a rough day and you've got no one to talk to.
Well, a friend might be there to help and lower your stress levels.
Ever been to a spa alone? Well, it makes a whole lot of difference if you have a friend with you as you go to the spa to relieve yourself of stress.
Friends help decrease stress.
Friends help you inspire to eat healthy and have a healthier lifestyle.
When you want to lose weight and be healthy, all you need to do is to ask your friend to help you with all the stuff needed to achieve that.
But, on the flipside to that though is your friends can also reinforce the bad habits you have developed.
So, choose your friends wisely.
Without friends, you are more likely to be depressed and that has been proven by scientific research.
Teens who have friends are more likely to show fewer signs of depression later in life than those who have no friends in school at all.
And there were also studies that these people are more likely to develop depression later in life.
We all know that friends will always have your back but they said that during happy times.
The friends that truly care for you need not say that but do them.
True friends will instantly provide help when you really need it.