Seniors and Depression

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Often depression in elderly people goes unnoticed.
It's sometimes considered to be a natural part of the aging process.
But it's not.
Depression is NOT a natural part of aging.
The Figures Tell the Story Currently, about 6 million Americans 65 and older are dealing with depression, but only 10% are being treated.
This is particularly disturbing because older adults with depression are more likely to commit suicide, accounting for 19% of deaths by suicide in the US today.
Seniors can also become more and more isolated as they lose friends and family, no longer work and can't get out for socializing as much.
With fewer friends and family, who will notice? So only a small percentage of elders experiencing depression get help, relative to the number of cases.
Even doctors can be guilty of ignoring depression in older patients, while the look for physical illness.
Signs of Depression - What to Look for Each person has their own way of exhibiting depression, but there are some common patterns to look for to spot depression at work: oLoss of pleasure in life, overall sadness and downcast oComes to tears easily oComplaints about aches and pains and frequent doctors visits oUnusual irritability and mood swings oLow self-esteem, talk of worthlessness or guilt oLoss of appetite or overeating oDifficulty concentrating and memory problems oDisturbed sleep - not enough or sleeping too much oRecurring thoughts about death or suicide Depression or dementia? Depression can be mistaken for dementia.
It's important to differentiate between them.
Early treatment of depression makes for a faster and more permanent recovery.
Untreated depression can lead to suicide.
oRapid mental decline oProblems concentrating oLanguage/motor skills remain normal, but may be slow oRealizes having memory problems oKnows date, time, location oSlow mental decline oShort term memory problems oImpaired speech and motor skills oDoes not realize memory problems oConfused and disoriented, becomes lost easily Medical Causes of Depression Depression can come with or be a part of certain medical problems.
Before jumping to any conclusions about an elderly person being depressed, get a complete medical exam to rule out any medical issues.
Some diseases that can mimic or contribute to depression are Parkinson's MS, diabetes, thyroid disorders, viral infections and strokes, just to name a few.
Some medicines known to contribute to depression oSteroids oPainkillers oHormones oArthritis medication oHigh blood pressure drugs oHeart disease oTranquilizers oCancer drugs Depression can be treated There are several treatment options available for depression.
They include antidepressants, psychotherapy or counseling, and in the worst cases, electroconvulsive therapy can be used, but this is truly a last resort.
Also important to remember are the benefits of regular exercise and a diet rich in fruits and vegetables.
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