Gospel Workout Routines For Christians

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Gospel music has evolved over the years, with its origins in tiny, rural churches and growing into a easily recognized art and form of worship.
It has not been done often, but combining your workout and your faith can be a powerful combination.
When using your commitment to the Lord to honor the temple he provided to you, a faith based workout can be one of the most effective ways to get strong, both physically and spiritually.
Gospel music can be just as inspiring in your home or community center as it is in the church.
We all need to hear that we can make it through hard time on weekdays just as much as we do on Sundays.
Using Gospel music as the backdrop to your fitness workouts can be especially motivating for Christians and non-Christians alike.
Each workout, each song invites the presence of the Lord to join and support your effort to get healthy and take care of the body you have been blessed with.
A gospel workout lifts your spirits while encouraging you to push yourself to be the best person you can be.
Do not forget 1st Corinthians 6:19-2: "Do you not know that your body is a temple? So glorify God in your body.
" A gospel workout combines exercise with gospel choirs, singing well-known and traditional gospel songs and inspirationals.
The best designed program will take the person exercising to a place where they can feel the touch of God.
The exhilaration of the feeling can go beyond emotion and provide a spiritual anointing which is very rare for a fitness program.
This could be called the spiritual equivalent to the "runner's high".
Regardless of your religious leanings, the energy and the power of gospel music is hard to resist.
It makes your body want to move.
With a combination of organ, drums, and guitar, energized by some shouts and calls, a gospel workout can cause your soul to stir and your feet move as you warmup for some exercise.
Focusing your workout around praise and prayer can give you the extra motivation people need to stay committed to a new exercise regimen.
If you think you do not have enough time to devote to a workout program, there is good news for you.
You can strengthen and condition both your body and your soul with the help of a gospel workout.
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