Nail biting, also known as Onychophagia, is a very common obsessive oral disorder seen in both adults and children.
Children between the age of 7 and 10 years, and teenagers are the most prone to the nail biting habit.
The off-putting effects of this habit are colossal.
The fingertips that are nibbled upon are easily susceptible to pain, commonly at the area where the tip of the nail meets the skin.
The damaged skin atop the cuticle is hangnails.
Whitlows are produced when the skin that are broken are removed incorrectly, and become receptive to infections, be it viral or microbial.
Saliva on the infected skin will cause it to redden and worsen the condition.
Also, it might result in the carrying of pinworms or bacteria, hidden beneath the nail to the mouth.
Your nail biting habit can be closely associated to gingival wound, a dental hitch.
It has its own share of social stigma too.
It may hinder your morale and because of this low self-esteem, you are skeptical to interact with people.
Your employability may also have drastic effects.
Behavioral treatments for your nail biting habit provide a wide array of options.
One is centered on dispiriting the tendency and substituting it with something practical.
Another option is to paint your nails with a special nail polish that is clear and which produces a bitter flavor.
This will most definitely stop you from chewing your nails.
A training that helps you reverse your habit has proved effective to a lot of people.
Also, many people undergo therapy that gets rid of the stimulus that causes these urges.
If you keep ignoring your nail biting habit thinking it is something very petty and will not have any adverse effects on you, think again because you may be wrong.
So take control of the situation, get rid of this dreadful habit and start leading a healthy lifestyle.
Children between the age of 7 and 10 years, and teenagers are the most prone to the nail biting habit.
The off-putting effects of this habit are colossal.
The fingertips that are nibbled upon are easily susceptible to pain, commonly at the area where the tip of the nail meets the skin.
The damaged skin atop the cuticle is hangnails.
Whitlows are produced when the skin that are broken are removed incorrectly, and become receptive to infections, be it viral or microbial.
Saliva on the infected skin will cause it to redden and worsen the condition.
Also, it might result in the carrying of pinworms or bacteria, hidden beneath the nail to the mouth.
Your nail biting habit can be closely associated to gingival wound, a dental hitch.
It has its own share of social stigma too.
It may hinder your morale and because of this low self-esteem, you are skeptical to interact with people.
Your employability may also have drastic effects.
Behavioral treatments for your nail biting habit provide a wide array of options.
One is centered on dispiriting the tendency and substituting it with something practical.
Another option is to paint your nails with a special nail polish that is clear and which produces a bitter flavor.
This will most definitely stop you from chewing your nails.
A training that helps you reverse your habit has proved effective to a lot of people.
Also, many people undergo therapy that gets rid of the stimulus that causes these urges.
If you keep ignoring your nail biting habit thinking it is something very petty and will not have any adverse effects on you, think again because you may be wrong.
So take control of the situation, get rid of this dreadful habit and start leading a healthy lifestyle.