2 Tips For Lasting Longer - These Will "Explode" Your Sexual Stamina & Have Her Begging Yo

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When it comes to premature ejaculation and tips for lasting longer it seems like many men want to go for the "quick fix" by using sprays, creams, and pills that may or may not contain some harmful ingredients that could cause damage to your health.
In my ming the only way to beat premature ejaculation is by using a proven training system consisting of exercises, various positions, and other strategies to cure you completely with time.
Let's take a look at 2 tips that will help you last longer and have her begging you to stop...
Tell Yourself You're A Sex Stud And You Are! The mind is an extremely complex thing but one thing that has been proven is that whatever you instill in the mind, the body will follow.
Example: Your inability to control your ejaculation has programmed your mind to believe you can't.
Therefore when you have sex, your thoughts are on ejaculating too early.
Because you think like this, you will.
What you need to do is to program your mind to make it believe you are a sexual stud.
Every day in front of the mirror tell yourself that you are a sexual stud who can please her all night long.
Say this to yourself over and over, every day.
Even while you have sex! Pretty soon, over time, you will see results because you are programming the mind.
Stroke And Contract While masturbating, make sure to use long slow strokes so you can learn to identify the variations in sensation as you move through the various stages of arousal.
Upon getting just prior to the point of no return, stop and contract the PC muscle as hard as you can and hold it as long as you can.
The PC muscle is the muscle responsible for when you want to cut off your pee in midstream.
It also aids in helping you to stop the ejaculation process.
Do this 4-5 times before finally ejaculating.
Over time you will see a huge difference in your lasting time.
I hope these 2 tips for lasting longer help you in your quest for curing premature ejaculation.
Forget the quick fixes and focus on a proven, long-term approach.
It might take a little time but believe me, it will be well worth it when you hear her say, "I've had enough, stop!".
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