How to Make an Herbal Bath

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  • 1). Cut a 10-by-10-inch or larger square of cheesecloth.

  • 2). Place 2 to 3 c. dried herbs on the cheesecloth and tie it with string. Keep the bag loose but be sure the herbs won't escape.

  • 3). Place the bag in an enamel pot and fill it with water until the bag is submerged.

  • 4). Bring the water to a boil, then remove the pot from the heat.

  • 5). Cover the pot tightly with a lid and let it steep for 15 minutes.

  • 6). Fill a bathtub with water of the desired temperature, then pour the water-herb mixture into the bath.

  • 7). Relax and enjoy.

  • 8). Discard the bag of herbs after your bath.

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