Developing Professional Playing Habits
Drive Block
Simple drives are important for linemen to practice and perfect. The drive block is the most fundamental and should be practiced often. This drive block means that you are going to push the opponent in the direction that they are aligned. The first step of this block is the scrimmage alignment, in order to drive to the right or left this basic block will push your opponent in the way that they are aligned, so if they are aligned to the right the drive will push them to the right. When driving start with your play side foot. Move quickly and in a speed bursting motion, make solid contact with your opponent to drive them off in the direction that you want.
A great Handoff Drill
Drills practicing fundamentals like an effective hand offs can make the difference between a mediocre team and an excellent one. A simple drill for a hand off is to line up all of your running backs in two lines facing each other in what we will call line A and Line B. At the coaches signal player A leaves line A running with the football towards line B. At the same time a player leaves line B, and when they meet in the middle Player A hands off the ball to Player B. At this moment another player leaves line A and accepts a handoff from player B. The motion should be constantly moving from one line to another in this drill, almost like a juggling pattern. Practice this drill every day to ensure that your running backs are effective on their hand offs.
Learning the Basics of Catching a Low Football Pass
Great plays are made through dedicated practice of the fundamentals. Making the plays means that you have practiced the non-optimal situation and know how to react to them. One situation that happens a lot in a game is catching the low passes. One not so perfect scenario is a low passed catch. First, keep your hands down low in a scooping or shovel position; you can even cross your pinkies. This ensures that the ball will not slip through your fingers. Locking your pinkies prevents the football from falling through your hands. Once you have the football in your hands scoop it up and tuck it away. Third, once you have caught the ball, tuck it away as soon as possible. Keep your eyes right on the ball. Last, concentrate on catching it first and then worry about the defense, and scoring some more yards.
Strip Tackling
There is a golden rule in football defense, get the ball to the offensive team as quickly as possible. Win your games by training your defense to use a strong tackle that strips the ball from the opponent. A great way to practice is have two players line up, one as the defense, the other with the football as the offense. The point is to have the defensive player throw the fist into the football causing the offensive player to fumble the football. Start the drill slowly, and reward for a strong tackle that affectively tackles and makes an attack to dislodge the offensive players grip on the ball.
Simple drives are important for linemen to practice and perfect. The drive block is the most fundamental and should be practiced often. This drive block means that you are going to push the opponent in the direction that they are aligned. The first step of this block is the scrimmage alignment, in order to drive to the right or left this basic block will push your opponent in the way that they are aligned, so if they are aligned to the right the drive will push them to the right. When driving start with your play side foot. Move quickly and in a speed bursting motion, make solid contact with your opponent to drive them off in the direction that you want.
A great Handoff Drill
Drills practicing fundamentals like an effective hand offs can make the difference between a mediocre team and an excellent one. A simple drill for a hand off is to line up all of your running backs in two lines facing each other in what we will call line A and Line B. At the coaches signal player A leaves line A running with the football towards line B. At the same time a player leaves line B, and when they meet in the middle Player A hands off the ball to Player B. At this moment another player leaves line A and accepts a handoff from player B. The motion should be constantly moving from one line to another in this drill, almost like a juggling pattern. Practice this drill every day to ensure that your running backs are effective on their hand offs.
Learning the Basics of Catching a Low Football Pass
Great plays are made through dedicated practice of the fundamentals. Making the plays means that you have practiced the non-optimal situation and know how to react to them. One situation that happens a lot in a game is catching the low passes. One not so perfect scenario is a low passed catch. First, keep your hands down low in a scooping or shovel position; you can even cross your pinkies. This ensures that the ball will not slip through your fingers. Locking your pinkies prevents the football from falling through your hands. Once you have the football in your hands scoop it up and tuck it away. Third, once you have caught the ball, tuck it away as soon as possible. Keep your eyes right on the ball. Last, concentrate on catching it first and then worry about the defense, and scoring some more yards.
Strip Tackling
There is a golden rule in football defense, get the ball to the offensive team as quickly as possible. Win your games by training your defense to use a strong tackle that strips the ball from the opponent. A great way to practice is have two players line up, one as the defense, the other with the football as the offense. The point is to have the defensive player throw the fist into the football causing the offensive player to fumble the football. Start the drill slowly, and reward for a strong tackle that affectively tackles and makes an attack to dislodge the offensive players grip on the ball.