If you're wondering how to manifest your desires, attract wealth and break through your limitations, it is absolutely necessary that you understand something about your brain and alpha brain waves.
Your brain is one of the most powerful pieces of technology around.
But it can work against you if you don't control your negative emotions and the associations you allow it to make.
When you think about your goals, be sure to monitor your thoughts so they don't drift off into fear about not reaching them.
Negative self talk and images cause excitement in your brain.
It is counterproductive to work on your goal or think about the changes you want to see while your brain is "amped up" in high beta frequency.
That is the brain wave state it reaches when you experience a strong emotional charge about something you are thinking about.
When you feel strong emotions about something you desperately want to change, like your income, the emotions you feel, the anxiety you feel about it, takes you away from the state that is most helpful for positive change, the alpha brain wave state.
You simply aren't able to use the power of your brain for accomplishing goals until you take control of your feelings.
The first step is to get control of your emotions.
You must stop the stress reaction that occurs when you think about your present circumstances and the thing you want, like to attract wealth.
Controlling negative emotions becomes your first focus and what has been referred to as "the new frontier," energy work and vibrational healing makes that possible! There are many simple techniques that can be used to eliminate negative emotions and feelings.
It is imperative if you want to manifest your desires, that you don't ignore what you are really feeling and try to force thoughts and feelings of success.
Willpower rarely wins over familiar patterns of behavior that are powered by strong emotions like frustration.
Most people don't break free from their old momentum and their familiar way of life because they want to leap over important steps.
They simply don't have the confidence that is necessary and the belief in themselves to handle the big leaps that impatience encourages.
So they fall short and when they don't see progress or change, they get more discouraged and frustrated.
The next time they think about their goal, the brain races into higher frequencies again from thoughts of frustration and the vicious cycle repeats.
You must determine where you are, what the next step is, which is most often getting control over negative emotions, and then do something to make a small change.
You soon see that steppingstones appear for you to follow and before you know it, you can look over your shoulder and see how far you have come.
Then you begin to feel confident that what you are doing is working and a sense of relief and hopefulness comes over you.
Next you are automatically able to stay in a coherent state with nice slow rhythmic brain waves.
In that state, you get more ideas and when your brain is calm, it is much easier for it to determine what is important to you.
It is much easier for it to see your dream as reality.
You stop creating associations of fear and panic when you think about your ability to attract wealth or accomplish any other goal.
When you want to change something, you MUST be able to live it in your mind in a relaxed state of alpha brain waves, a state of coherence, before you will ever see change in the physical.
Any practice that relaxes you and allows you to stay in a coherent state as you create and manifest your desires internally first in your mental workshop, is worth doing.
Your brain is one of the most powerful pieces of technology around.
But it can work against you if you don't control your negative emotions and the associations you allow it to make.
When you think about your goals, be sure to monitor your thoughts so they don't drift off into fear about not reaching them.
Negative self talk and images cause excitement in your brain.
It is counterproductive to work on your goal or think about the changes you want to see while your brain is "amped up" in high beta frequency.
That is the brain wave state it reaches when you experience a strong emotional charge about something you are thinking about.
When you feel strong emotions about something you desperately want to change, like your income, the emotions you feel, the anxiety you feel about it, takes you away from the state that is most helpful for positive change, the alpha brain wave state.
You simply aren't able to use the power of your brain for accomplishing goals until you take control of your feelings.
The first step is to get control of your emotions.
You must stop the stress reaction that occurs when you think about your present circumstances and the thing you want, like to attract wealth.
Controlling negative emotions becomes your first focus and what has been referred to as "the new frontier," energy work and vibrational healing makes that possible! There are many simple techniques that can be used to eliminate negative emotions and feelings.
It is imperative if you want to manifest your desires, that you don't ignore what you are really feeling and try to force thoughts and feelings of success.
Willpower rarely wins over familiar patterns of behavior that are powered by strong emotions like frustration.
Most people don't break free from their old momentum and their familiar way of life because they want to leap over important steps.
They simply don't have the confidence that is necessary and the belief in themselves to handle the big leaps that impatience encourages.
So they fall short and when they don't see progress or change, they get more discouraged and frustrated.
The next time they think about their goal, the brain races into higher frequencies again from thoughts of frustration and the vicious cycle repeats.
You must determine where you are, what the next step is, which is most often getting control over negative emotions, and then do something to make a small change.
You soon see that steppingstones appear for you to follow and before you know it, you can look over your shoulder and see how far you have come.
Then you begin to feel confident that what you are doing is working and a sense of relief and hopefulness comes over you.
Next you are automatically able to stay in a coherent state with nice slow rhythmic brain waves.
In that state, you get more ideas and when your brain is calm, it is much easier for it to determine what is important to you.
It is much easier for it to see your dream as reality.
You stop creating associations of fear and panic when you think about your ability to attract wealth or accomplish any other goal.
When you want to change something, you MUST be able to live it in your mind in a relaxed state of alpha brain waves, a state of coherence, before you will ever see change in the physical.
Any practice that relaxes you and allows you to stay in a coherent state as you create and manifest your desires internally first in your mental workshop, is worth doing.