Adult onset acne is more common than you might think.
Most times, when the thought of pimples come to mind, you immediately think of younger people.
However, believe it or not many adults experience this annoying and sometimes hurtful condition as well.
It is a fairly wide spread issue nowadays.
It's no secret that pimples can really negatively impact your appearance, and therefore confidence.
However, it can also affect your health.
Believe it or not, your skin is merely a reflection of how healthy your body is; the more zits you have, the less healthy you are.
Also, when you are older and get adult onset acne, you have to exercise more caution since you have a higher chance of getting scars from the zits, as the acne doesn't tend to heal as effectively.
Medication isn't the answer You can buy products with or without a doctor's recommendation.
Sure, there are plenty of medications out there that will get rid of your pimples, but really they just cover up the main issue.
They might treat the surface issue (the adult onset acne) but they won't improve your health.
What's the remedy? The only way to really keep the acne off permanently is to eat healthier and stay active.
Nobody likes hearing this, but diet really is one of the most important actors in whether you suffer from pimples or not.
Sure, everybody wishes they could eat donuts all day and not exercise and still be perfectly but if you want truly healthy skin, you are going to have to make some sacrifices.
Therefore, I wouldn't recommend you see a dermatologist, as they will just suggest some sort of medication that might treat the symptom but not the root problem.
Having said all that, there's nothing wrong with using treatments to get instant results (changing your diet might take some time) but only use the treatment if it's natural.
Of course, make sure you use this alongside and not instead of better eating and workout habits.
What diet is best? There are tons of people who have seen their pimples disappear after switching to a vegan diet, and I'd suggest you do the same.
It's becoming more and more accepted that a diet with less meat and dairy products is ideal for getting rid of zits.
Take it slowly, and don't attempt to become 100% vegan overnight so as not to burn yourself out.
If you are experiencing adult onset acne, a healthy diet is just about always the answer for eliminating the zits.
Most times, when the thought of pimples come to mind, you immediately think of younger people.
However, believe it or not many adults experience this annoying and sometimes hurtful condition as well.
It is a fairly wide spread issue nowadays.
It's no secret that pimples can really negatively impact your appearance, and therefore confidence.
However, it can also affect your health.
Believe it or not, your skin is merely a reflection of how healthy your body is; the more zits you have, the less healthy you are.
Also, when you are older and get adult onset acne, you have to exercise more caution since you have a higher chance of getting scars from the zits, as the acne doesn't tend to heal as effectively.
Medication isn't the answer You can buy products with or without a doctor's recommendation.
Sure, there are plenty of medications out there that will get rid of your pimples, but really they just cover up the main issue.
They might treat the surface issue (the adult onset acne) but they won't improve your health.
What's the remedy? The only way to really keep the acne off permanently is to eat healthier and stay active.
Nobody likes hearing this, but diet really is one of the most important actors in whether you suffer from pimples or not.
Sure, everybody wishes they could eat donuts all day and not exercise and still be perfectly but if you want truly healthy skin, you are going to have to make some sacrifices.
Therefore, I wouldn't recommend you see a dermatologist, as they will just suggest some sort of medication that might treat the symptom but not the root problem.
Having said all that, there's nothing wrong with using treatments to get instant results (changing your diet might take some time) but only use the treatment if it's natural.
Of course, make sure you use this alongside and not instead of better eating and workout habits.
What diet is best? There are tons of people who have seen their pimples disappear after switching to a vegan diet, and I'd suggest you do the same.
It's becoming more and more accepted that a diet with less meat and dairy products is ideal for getting rid of zits.
Take it slowly, and don't attempt to become 100% vegan overnight so as not to burn yourself out.
If you are experiencing adult onset acne, a healthy diet is just about always the answer for eliminating the zits.