Browsing Category
Healthy Living : Health & Medical
Natural Remedies for Increasing Metabolism
You can diet, exercise and take all the weight-loss supplements you want, but if your metabolism is not functioning at its peak you will not be losing as much weight as you should be. Fortunately, you have many ways to increase your metabolism naturally. With so some many natural remedies for increa
12 Best Diet Foods for Loading Protein
Protein provides a key source of energy and is necessary for the healthy development of muscle, bone, skin and blood. This top 12 protein-powered diet foods are found in the following food groups, listed by the amount of protein they contain (from highest to lowest): fish, poultry, meats (beef, pork
Signs & Symptoms of Asbestos Illness
Asbestos is a group of fire- and heat-resistant minerals commonly used in construction and other industries prior to the 1970s. A carcinogen, asbestos exposure can cause cancer and other respiratory illnesses, according to the National Cancer Institute. The U.S. Centers for Disease...
About Acne Treatment Antibiotics
Acne is a skin disorder that frequently flairs up during the teenage years because of the influx of hormones into the system. However, acne can and does affect people of all ages. The condition is caused by the combination of hormones and an obstructed hair follicle resulting in the multiplication o
How to Become an Aromatherapist
In aromatherapy, botanical oils are used to supposedly treat a variety of ailments, from depression to stress. These oils may be inhaled or massaged into the skin. Aromatherapists are professionals trained in aromatherapy techniques who use these techniques to foster health and well-being in their c
How Thick for Blown-In Insulation?
There are several variables to consider when working with blown-in insulation. There are at least two materials available, each with its own insulating qualities. The homeowner needs to know not only the thickness of the insulation but the type when determining the adequacy of the material. Blown-in
Job Safety Checklist
Make sure you stay safe at work by checking for key job safety equipment, procedures and behavior.hardhat and work gloves image by tim elliott from Fotolia.comStaying safe on the job can prevent you from missing work, suffering life-altering injuries and having to deal with worker...
How to get warm after a Raynaud's attack
Raynaud's Disease (also called Raynaud's Phenomenon) is a condition where blood flow to a person's extremities is temporarily decreased, usually as a response to cold conditions. The most commonly affected extremities are the fingers, toes and nose. When an attack occurs, these extremities turn wh
Nucleic Acid Metabolism
The human body's most basic metabolism processes take place at the cellular level. Nucleic acids hold the fundamental blueprints on how these processes are run. The cellular level regulates energy production, reproductive processes and metabolism processes. Each cell type follows a step-by-step blue
Washing Hands Benefits
Hand-washing saves lives.washing hands image by Julia Britvich from Fotolia.comRegular hand washing with soap and hot water saves lives. Historically, many deaths, particularly in childbirth, were caused by poor hygiene on the part of those tending the women. In the 1840s in Vienna, Dr....
How to Repel Mosquitoes Naturally
Nothing ruins a lovely summer evening faster than being attacked by hungry mosquitoes. However, the chemicals found in store-bought mosquito repellents have been linked to many side effects and are considered by some to be dangerous. Follow these steps and you can repel those nasty mosquitoes in a n
How to Make Green Walnut Hull Tincture
Green walnut hulls are the outermost layer of black walnuts. This vital herb has the ability to remove parasites from the body. According to Dr. Hulda Clark, author of the "Self Reliance in Health" book series and a naturopathic researcher, green walnut hull tincture should be taken as one drop mixe
Diets High in Fat & Protein
Diets that are both high in fat and protein are typically low in carbohydrates. This is only logical, as a diet high in all three macronutrients would not be much of a "diet" at all. For those disciplined enough to adhere to low-carb plans in the long term, they offer a plethora of health benefits,
How to Make Shower Gel
It is fairly simple to learn how to make your own moisturizing, revitalizing shower gel, and even customize it with your favorite fragrance. In fact, creating your own shower gel is a simple, inexpensive way to indulge in a fragrance of your choice every time you take a shower. Poured into a decorat
What Is Basal Metabolism?
Basal metabolism, also called basal metabolic rate (BMR) is essentially the minimum amount of calories required to sustain life in a resting individual. Measured in calories, BMR can be responsible for burning up to 70 percent of the total calories expended in a given period. To adjust your BMR, con
How Many Calories Can a Diabetic Person Have a Day?
When you are diagnosed with diabetes, your entire life changes. Foods you used to eat without thinking twice are now time bombs that could go off at any moment and cause horrible health problems. As a result, as a diabetic, you are instructed to eat a very specific amount of daily calories depending
Side Effects of Precose
Precose, a brand name version of the type 2 diabetes medication acarbose sold by Bayer Healthcare, helps control blood sugar concentrations by slowing the digestion of carbohydrates. Its side effects include various digestive ailments. It cannot be taken by patients suffering from certain other heal
10 Most Antioxidant Spices
Spices are a tremendous source of antioxidantsspice seeds image by Aussiebloke from Fotolia.comA diet high in antioxidants is essential for maintaining a healthy body and strong immune system. A scientific study published in the January 2010 issue of "Nutrition Journal" identified 10...
Can Lemon Juice Reduce Cholesterol?
Lemon juice is a popular product best known for its place in cooking. However, lemon juice offers health benefits as well, such as its ability to maintain liver health and to lower cholesterol, that make it worth adding to your daily diet.
How to Make a Simple Royal Rife Machine
A Royal Rife machine is a piece of alternative medicine equipment whose proponents claim it can cure or alleviate diseases through the use of sound frequencies. It was pioneered by American inventor and scientist Royal Raymond Rife. Rife invented a special optical microscope through which he claimed