Browsing Category
Mental Health : Health & Medical
The Benefits of Using a Mood Tracker
For people who suffer from depression, bipolar, or other mood swing problems, managing the level of your moods is a vital component to evaluate which treatment options are working. Medication, therapy, exercise and nutrition all ...
Anxiety Often Missed in Elderly
Learn about anxiety in the elderly which many affect twice as many older adults as depression.
Finding a Voice
There is great sensitivity about addressing black issues in therapeutic relationships and the training and supervision of counsellors. Counsellor training programmes and provision in mainstream institutions has been lacking in direction and theory on how to process these issues.
Medications for Stress & Depression
Antidepressants are prescribed not only for depression, but also for the treatment of anxiety. For those suffering from depression or anxiety, there are many different types of antidepressants that can be prescribed. Understanding the medications available can help you make the best choice for you,
Conquering Anxiety and Panic Attacks
It is very important to understand panic attacks most especially if you have a reputation where losing control should be out of the scene. Panic attacks can always just occur even if you were never subjected to panic attacks when you were still a child. It may attack you without a notice while you a
Coping With Everyday Stress
Stress is defined by the Merriam-Webster dictionary as a constraining force or influence: as a force exerted when one body or body part presses on, pulls on, pushes against, or tends to compress or twist another body or body part; especially: the intensity of this mutual force. The deformation cause
Live life, cure depression.
Read: to learn more about the natural ways to combat depression without antidepressants. The "black dog of depression", as Sir Winston Churchill described it, is one of the most devastating diseases of modern times. It ...
Introduction to Reiki 2
How will I know when I'm ready for Reiki 2? What changes occur with advanced Reiki? Can I study Reiki 2 immediately after Reiki 1?
Creating Work Life Balance
We are all striving for work life balance and often the more balance we have the more productive and happy we feel, right? In this article, you will learn ways to slow down and take simple breaks that create more balance in your life.
Anxiety and Panic Disorders Features TOC
Find in-depth feature stories on Anxiety and Panic Disorders Health at WebMD
How Do I Treat Anxiety Through Sports?
Anxiety can generally be alleviated through exercise and sports. This is because the act of exercising heightens the flow of oxygen through the body, causing an individual to relax. Exercise also causes the body to release a chemical called serotonin, which naturally leads to feelings of happiness.
Why Anxiety Treatment Without Medication Is Important
Learn why an anxiety treatment without medication is important, and how it's more effective than taking pills.
Young Adults in Addiction Rehabs - What Should They Offer?
Young adults are still at that age where there is peer pressure, insecurities in their life and lack of direction in life. Many turn to drugs and alcohol to fill that void of emptiness and ...
ADHD - New Treatments
What's new in the treatment of ADHD? Advances in neuroimaging and functional network analyses applied to EEG biofeedback or neurofeedback. Clinical efficacy of one or a few scalp EEG recordings used in the treatment of attention deficit/hyperactivity disorder (ADHD) has been repeatedly demonstr
How to Make an 8-Bit Portrait of Yourself
Most of the time, we're concerned with better image quality: higher resolution, more megapixels, more colors. Taking a step back to an earlier time such as the 8-bit era by making an 8-bit style portrait of yourself can be a fun and retro means of self-expression.
Mental Health and Spiritual Health - Why They Are Essential to Success
In an exceedingly previous article, we have a tendency to mentioned how physical health could be a vital half of achieving success in life. Irrespective of whether you are when money success, academic
Coping With Nocturnal Panic Attacks With Life Style Changes That Deliver Results
Panic attacks can strike even during your sleep and these are normally most frightening. This type of attack is known as Nocturnal Panic attacks. Since this attack happens during your sleep you are generally not prepared for such an situation. Also many people tend to get confused between these atta
What is sleep? What is dream?
What is sleep? What is a dream? There are scientific descriptions for sleep and dreams. But, those are not seem adequate. I would like to ask one or two questions from every body who claims ...
What Is Depression And How Can I Help Someone With Depression?
Depression Can Be A Killer, If Not Treated As A Real Illness. Helping Someone With Depression Can Save Their Life - Literally! Depression Is An Illness, A Medical Condition, That CAN Be Treated. You CAN Help Someone Live A Successful & Happy Life With Depression. Allow me to share with you my real l
Cognitive Abnormalities In Posttraumatic Stress Disorder
This review describes and evaluates research on cognitive difficulties associated with posttraumatic stress disorder published between January 2007 and June 2008.