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Nutrition : Health & Medical
Learn If Genetically Modified Foods Are Creeping Into Your Diet
When a food is genetically modified it is for the benefit of resistance against insects, herbicides or to make it taste better.No research or studies have ever been done with humans to show what genetically modified foods can do to our health so you could say humans are the guinea pigs in an ongoing
Mediterranean Food Diet - Best For Controlling Blood Sugar
A new Canadian study finds that a Mediterranean food diet that includes "low glycemic foods" like beans, nuts, peas, lentils and pasta is better than a high cereal, high fiber diet (brown foods like whole grain breads and cereal, brown rice and potatoes with the skin on) for lowering blood
The Fuel of Excellence: A Musician's Guide to Proper Food Combining and Optimum Nutrition
Food combining is the way to superior nutrition. Food combining is the art and science of taking our knowledge of the human digestive system and the character of natural foods to achieve superior nutrition. When food combining is not put into practice by individuals or entire societies and the human
Top 10 Fruits and Vegetables to Buy Organic
Buying organic foods is good for the planet and positive for your health, but because organic produce is often more expensive than non-organic, it is important to think carefully about which fruits and vegetables to spend the extra money on. After all, some fruits and vegetables-especially ones with
Why Choose Milled Flax Seed Over Crushed Or Ground Seed?
Milled flax seed is highly preferable to crushed or ground flax seed, because of the nature of the food itself. In its original unprocessed form, the seed can actually last for long periods of time ...
An Easy Recipe For Eating Healthy
As you walk through the grocery store, pushing your cart, you can't help but notice all of the pre-prepared, pre-packaged meals that are on the shelf. While not exactly fast food, these products are convenience food.
Understanding Sydney Naturopathy and its benefits for your body!
When you visit a naturopath, you are appreciating your body's healing prowess. Naturopaths are firm believers in the body's natural healing capabilities. It makes your mind calm and
Anti Inflammatory Diet Plan
This article is all about inflammation. Some of our bodies are already on fire on the inside, and some of our habits are the same as throwing petrol on that fire. That's what I will ...
Health Benefits of Eating Organic Food and Why So Many Are Switching to an Organic Lifestyle
The growing demand for organic food reveals an increase in a desire to live an organic lifestyle. The health benefit of eating organic food is a heavily debated topic between those who do eat organic and those who don't. However, there is an increasing awareness that there is reason to be cauti
Healthy Eating : What is my five a day?
This article attempts to explain why it is important to include five portions of fruit and vegetables each day in a healthy diet and exercise regime, what exactly is a portion of fruit and vegetables ...
Benefits of Wheatgrass Juice
Everyone knows about the use and the benefits of wheatgrass juice but very few know about the main specialty and why this juice is so beneficial for human body. One of the major qualities of this amazing juice is that it gets absorbed in the blood very quickly and energizes you instantly.
Five Kinds of Food to Help Children Grow Taller
The height of the children is not completely determined by the genetic factor, but also has something to do with the nutrition they take in. Well, what kinds of food can help children grow taller? Following are some suggestions from the experts.
The Unmistakable Holy Grail of Healthy Weight Loss
The holy grail of healthy weight loss is not as hard to find as some may think. It is often thought that weight loss requires harsh diet, elimination of all pleasure foods, constant and rigorous workouts, and ultimately lots of pain.
Power Start Your Day With the High Chi Breakfast Mix
Do you find that come mid-morning you can't concentrate, feel sluggish and out-of-sorts? Then it could be due to the fact that your body needs some high powered, Chi-rich, nutritional energy. We all know that ...
Soy - The Wonder Food
Soy is a plant called a meat plant of the future, a miracle plant. It contains the most protein of all crops, and full-fledged proteins. Its protein is equal to the protein of meat, milk and eggs.
A Few Signals Of Candidiasis Symptoms
Candidiasis symptoms seem to be frequently unnoticed by persons and medical physicians likewise that in a number of cases, the epidemic becomes more serious before they possibly knew the authentic reason.
Dietary Fiber's Role in Maintaining Good Health
When you hear dietary advice it almost always includes a call to get the right amount of Dietary fiber each day. But what exactly is dietary fiber? What is it that makes fiber such an important part of a healthy diet?
How Much Water Do I Need In A Day?
Experts recommend 8 glasses a day (a glass being 8 ounces) but they are also assuming you weigh 150lbs, you live some place cool and you exercise 20 minutes a day. Certain factors effect daily water requirements like being ill, living at high altitudes, the temperature where you live, the amount of
Health Benefits Of Herbal Nutrition Supplements
Herbal nutrition supplements - also known as food supplementation or dietary supplementation - are a preparation intended to provide nutrients such as vitamins, minerals and other nourishing substance
Roaming the Isles of My Local Grocery Store to Build a List of Food That Lower Cholesterol
In trying to come up with a list of food that lower cholesterol I made a trip to my local grocery store for inspiration. As you probably realize today we know a lot more about cholesterol, and ways to lower cholesterol levels, than we did even 5 years ago.