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Nutrition : Health & Medical
Eating Out on a Vegetarian Diet
For many people who eat a vegetarian whole food diet, the most difficult aspect of the diet is the social one. They do fine when they are eating at home or with their family. The trouble comes when they eat out, go to a party, or eat anywhere where they are not in control of their food.
How To Maintain Adequate Levels Of HGH
HGH is a growth hormone that is responsible for good health and maintaining it in our old age. But unfortunately as we grow old the HGH levels drop thus making us look and feel old. But several HGH inducing products are available in the market which can maintain good health and improve general well
The Miracles of Nature: Propolis
Propolis is a hive product that has amazing therapeutic effects. Honeybees use it in order to seal and sanitize their hives. Humans use it in order to treat various illnesses and disease. Due to its healing properties it has been nicknamed "the nature's atibiotic."
Healthy Way of Eating With a Raw Food Diet
If you want a diet program wherein nutrients are fully intact and nothing has been taken away, raw food diet is the perfect choice. It's a kind of diet that is gaining popularity among health conscious people.
How to Get Enough Calcium With a Dairy Free Diet
One of the biggest concerns people express when switching to a dairy free diet is whether or not they will get enough calcium. You don't need milk products to fulfill your calcium needs; there are plenty of other foods which provide calcium. In fact, some of the foods which are richest in this
Options for Nursing Homes and Long Term Care
Thinking about future housing arrangements and long term care can be a stressful topic for both you and your family. However, the earlier you assess your current needs and how those needs may evolve o
What Is A Calorie?
The dictionary defines a calorie as a unit of heat energy. It is also defined as a unit of energy-producing potential equal to the amount of heat that is contained in food and released upon oxidation by the body.
The Naturopathic Way to Combat Insomnia, Stress, Restlessness and Anxiety
A total 41% of American workers interviewed reported an increase in work stress on their jobs compared to a year earlier. Another poll taken among Americans showed that more than one half of the respondents (58%) reported having experienced insomnia at least a few nights a week. This is a trend in A
Foods Which Encourage Youthfulness and Beauty
"You are what you eat" is a very well known motto. By this day and age, everyone is well aware of the fact that the foods which we consume greatly reflect upon our overall health and beauty. People often spend hundreds of dollars on expensive facial creams while at the same time feeding th
The 8 Healthiest Nuts!
Make the healthiest nuts a part of your daily diet! You will find a wide range of nuts that you can mix and vary, I have listed 8 of the healthiest nuts below. Nuts are filled with vitamins, minerals,
A Wealth Of Health: Eating Foods High In Fiber
Foods high in fiber promote good health including weight loss and lessens the likelihood of disease.
The Benefits of Pur Water Faucet Filters
PUR water filter is the industry leader in purified water. In fact, the PUR faucet filter is one of the most effective water filtration devices on the market. Considering that the human body is made ...
Unhealthy Eating Habits Can Be Changed
Many people immediately jump on a diet to lose weight. In reality, we need to address unhealthy eating habits first. Then we can move on the diet of our choice.
Can A Better Diet Change Your Life?
When you are not eating the right foods, your body and life can be negatively affected. Learn to make the right choices and live a happier life.
Broccoli Nutrition Facts - Part 1
Let's spend some time learning about the many incredible broccoli nutrition facts and how they can benefit your health. Broccoli belongs to the family of cruciferous vegetables like Brussels sprouts, cabbage and cauliflower. Broccoli is one of the easiest vegetables to locate in the supermarket
Herbal Health Stores- Natural Way To Heal The Health Problems
Once in a lifetime, every individual has to face various health related issues. These issues are involved in both personal as well as professional life. Some health related issues are emotional pain,
Whey Protein Powder Recipes
By using naturally flavored shakes supplemented with dietary protein, you will be able to cut down on your overall calorie consumption without sacrificing nutrient intake. Protein is essentially to health muscle development, and you can ...
Facts About Super Foods
Super foods are a range of foods that are found in nature. They have essential nutrients that we need, but can't make ourselves. They also have a superior source of those much needed essential nutrients.
Fruits - Discover the Healing Qualities of Them to Improve and Maintain Your Health
As we all know, fruits possess great variety of healing properties and nutrients. The article deals with healing qualities of fruits and ways they can be of help when dealing with various health problems.
Cardiovascular Products - Good For Your Heart
The heart is one of the most important organs in the body. Yet we sometimes take it for granted. We rarely think about the heart and what it needs until something happens to it. The best thing you can