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Nutrition : Health & Medical

Pre Workout Supplements: Wanna Be Better Than You Were Yesterday?

The human body is an unbelievable machine that is unlikely created and designed. It is designed in such a manner that it provides you the necessary fuel to make your body work the best way possible. But the fact is that you are not feeding your machine with proper fuel.

Biocare Products - Stay Fit And Look Healthy

Biocare products can be the ultimate solution, if you are looking for multi-vitamin capsules or searching for something that could boost your adrenaline and give you the strength and vigour to stay healthy and face the battle of life successfully.'Give us cure, not side-effects' - this see

Goal Total Cholesterol - Change Yours Today

Everyone wants to talk about good and bad cholesterol, but in the end, the goal total cholesterol is what ultimately counts. Doctors are first going to look at your total cholesterol number and if it ...

How a Juice Extractor Will Improve Your Health

A juice extractor is a great kitchen appliance that has the capabilities of squeezing out the juice from almost all vegetables, fruits, and even greens. This juice is extremely dense with nutrients th

Lactose Intolerant? Have a Healthful, Calcium-Rich Diet with No Milk

Fifty percent of North Americans are lactose intolerant. They lack the enzyme to split the double sugar, lactose, found in milk and other dairy products. Since you can only absorb single sugars, if you can't split the double sugar, it passes to your large intestine where it is attacked by bacte

Immune Power: Key to Health and Wellness, Part 1

Our health and wellness is dependent on how well our immune system is functioning. The immune system is a sophisticated defensive force made up of a trillion cells. It responds to microbial threats.

Raw Diet Principles

The raw diet means high consumption of uncooked and unprocessed, mostly organic, food. Fruits, raw vegetables, seeds, nuts, raw meat, unpasteurized dairy products or raw fish. Proponents say that a raw diet is the ideal source of nutrients necessary for proper functioning of the body and its thermal

The Power of the Juices

We all know how delicious fresh juice is. But that glass of orange or vegetable or wheatgrass juice packs a powerful punch too, the power of health, stamina, and energy.

Impact Of Nutrition On Nations Produtivity And Healthy Growth

Nigeria has greatly improved socio-economically unlike her past years. The problem of malnutrition still cut across some of her citizens. She has been long hobbled by political instability, corruption, inadequate infrastructure and poor macro-economic management.

Fighting Fatigue and the American Diner Breakfast

When your system gets a glob of eggs, meats, cheeses, sauteed vegetables, toast, butter, 2 coffees, cream, sugar and fried potatoes--what is known to us as the "American Diner Breakfast" it goes into a panic and rushes all your blood to your stomach to take care of the crisis. You suffer b

The Best Diet to Lower Cholesterol

Discover the best diet to lower cholesterol, with methods and treatments to lower cholesterol naturally, without drugs. And yes, you can enjoy most of your favorite foods.

De-Junk Your Body

The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not. This saying crystallizes the entire formula of living healthy and staying fit. It's not coined recently but has been a part and parcel of health wisdom that ha

Nutritious Cranberries Pack Powerful Antioxidants

Good things come in small packages, take for instance the tiny cranberry. This small berry is harvested during the autumn months once it changes in color from white to deep red. While you can purchase ...

The Dangers of Food Toxicity

How safe is your food? Do you trust the food that you buy from supermarkets and butchers? Are there controls put in place by the various protection agencies enough to keep contaminated food out of our food chain? How much toxicity is actually contained in our food? The fact is we do not really know.

Choosing a Lactose-Free Formula

A person is intolerant to lactose when his body finds it difficult to digest milks sugars from dairy products. This is because the digestive system does not have enough lactase to break down the sugars into simpler components. The results are abdominal pains and even diarrhea.