Browsing Category
Self-Improvement : Health & Medical
You Are Never Alone - Call On Your Support Team
On my journey through Chile, I visited the fascinating houses of poet and national hero Pablo Neruda. Stepping into his houses was almost like entering a dream. Pablo loved ships, and many elements of his homes were crafted to resemble the interior of a yacht: porthole windows, low and rounded ceili
Is Alcoholism Really an Illness?
The idea that alcoholism is an illness is a relatively modern medical concept, pioneered by a number of doctors who helped the formative members of Alcoholics Anonymous get sober and stay sober in the 1930s, one of whom wrote a section of the book Alcoholics Anonymous that gives a medical opinion, f
Easy Closet For Disorganized People
Lots of individuals who define themselves as disorganized normally hate to throw away their things because they need it some time. The main problem for a disorganized person is what to do and try with all the things he/she collects.
The Grieving Process
A lot has been written about the grieving process. The Kuebler-Ross model, also known as the grief cycle, is probably the best known description of the grieving process. Dr. Kuebler-Ross' model offers 5 stages of grief that need to be traversed for grief to be resolved. However, grieving rarely
Law of Attraction and Money - Starting Small
As soon as most people find out about the Law of Attraction and money processes and techniques, the first thing they do is apply the techniques to attract lots and lots of money. Now I am not saying this is wrong, but what I am saying is only a small percentage of people actually attract the Big Mon
What to Do When You're Feeling All Washed Up
Have you ever felt all washed up? Find the way out by taking creative action now -- here's how.
Survival and Your Mind--What if You've Been Raped and Don't Know It?
The Rape of the Mind, by Joost Meerloo, is a must read. Though it was first published in 1956, it has been republished in 2009 by Progressive Press in paperback. Perhaps this is because it's ...
How to See Human Kindness Everyday Despite the Odds in Our Way? 5 Tips
With a heart of gold, we see genuine kindness of people around. In spite of some who are still groping in the quest to maturity, we can still see others who are good to be with and we feel safe from any malicious intent or something. Lucky are we then to have these people around for our journey beco
From Driven Diva to "Happy to Be ME!"
Happiness can feel like a land far away. A place that once we arrive, the stay is brief. This was my experience for most of my life. I would hit a great place, feel unbelievably happy, and be convinced that I would feel that way forever more. But soon, the feeling would wane, and then disappear. I u
What's Important To You?
We are all told to find our passion. Yet, the road to passion may not be paved with gold. In fact, to get to our passion, we may have to get clear on our priorities and let go of things that use to be important. If each of us did soul searching, we would find what's important to us. Perhaps our
Men's Divorce Tactics
If you are a man facing divorce, this is quite simply the most important letter you will read today - and possibly the most important letter you will read in your lifetime! You see, the ...
Good Question
I was asked during one of my life coaching classes; what is your purpose, identity, and assignment. Then I was asked to define your life; in other words what is your message. What is your specific reason for being here? It has really had me thinking over the past few weeks; not just for me, but for
Rx For Success In 2011: Turn New Year's Resolutions Into Promises and Harness Your Habits!
Just a few weeks into the new year, many people have already given up on their New Year's Resolutions. Here are two suggestions for success in 2011. First, it's not too late to turn you New Year's Resolutions into New Year's Promises. Second, you must learn how to "Harness y
Breathing In and Into the Moment
When you stay present in the moment, instead of racing ahead with your thoughts or worrying ahead, you can monitor your breathing rhythm so that you keep your brain oxygenated. An oxygenated brain helps you stay connected to the God (higher/highest self) within.
What Is Time Management?
Time management is one of those things that we never seem to make time for. Once learned it actually makes your life so much easier and ironically will save you time. Below I will be outlining broadly what time management is.
CBT and NLP Approaches to Combat Depression
Depression is very common in a world that can be cruel and demanding. Symptoms can affect day-to-day life and can become very distressing. Treatments include talking treatments and antidepressant medicines.
How to Stay Committed to Your Goals
The difficult task people often face is remaining steadfast in the pursuit of their goals. Life is demanding to say the least. The capacity to manage ones finances, health, relationships, career and a host of other things makes it arduous at the best of times. It's any wonder we often neglect t
Time Management Secret 7 - Ready, FIRE, Aim
Ever found yourself saying "I should do that - I will when I find some time. I am "gunna" do that one day, but you never do. A research study found one major difference between people who got what they wanted and those that didn't. People who did not get what they wanted are stil
Common Excuses For Not Giving Up Alcohol
Giving up alcohol is hard but don't let excuses hold you back. Are these common excuses stopping you from regaining control of your life?
Emotions And Disease
Medical research says 75%-85% of all disease is stress-related.Wouldn't that make most diseases emotionally rooted?If God tells us "be anxious for nothing," what happens when we are?