Go on a holiday to de-stress yourself

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Yoga means ‘to unite'. As we do yoga, we basically seek unison between the energy of mind, the body and the spirit.  Yoga has been there in India for long and has now even growing popular in the West too. Yoga is all about having a synch between the senses, one's mind, one's body and all the soul. Yoga has been around since the year 200 BC but yoga is said to have been practised in India since 2000-3000 BC, which is the period of Vedic times. Yoga was earlier practised on the shores of Ganga, but now it is being practised in whole world. Yoga is said to refresh, rejuvenate and give one a healthy body, mind and soul.
There are proper yoga and meditation centres spread across all around. People who do not have much time by themselves join various groups and centres for yoga. However, there are some places where the environment is serene and yoga-like. For instance, there are places like Rishikesh, Haridwar that are fit for yoga and meditation.
Both Rishikesh and Haridwar have a great tourist influx due to the serene and pure environment. Both the places are very quiet and peaceful and therefore serve as good places to meditate and relax the mind. Shivpuri is another very pious place where people go to, in order to get that mental peace that is totally inaccessible in the cities nowadays.
However, with changing times, the definition of activities that may soothe and prove to be relaxing is changing. People these days opt for water sports also inorder to refresh and feel relaxed. Rishikesh,offers water sport excitement for the young who like to rejuvenate with the thrill. Rafting in Rishikesh is a very popular attraction that pulls tourists from all over the world. The Rishikesh rafting packages also offer a great deal of comfort for the people who are holidaying on budget.

Rishikesh tops the list of places offering adequate environment for yoga as well as has opportunities for water sports. People can perform yoga around temples;ghats etc. and also enjoy rafting in Rishikesh with the well-managed Rishikesh rafting packages and to de-stress!
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