How To Get Rid Of Anxiety Disorder - Discover 3 Causes That Can Lead To An Anxiety Disorder
Several discussions have been conducted on what basically triggers an anxiety disorder and how should it be treated.
There are those that say it is a chemical imbalance that can be treated with medication, while others suggest that it's the result of repressed emotions in the subconscious, but several practical experiences from practitioners who have treated and help people get rid of anxiety say that it is a direct result of exhaustion be it physical, mental or emotional.
In this article lets look at 3 causes of anxiety disorder.
1.
Repressed emotions.
Generally there is a need to express our emotions and not letting them build up if we want to get rid of anxiety but this also is not the best solution to cure anxiety and certainly not the direct cause.
It is true that there are those who suffer from anxiety due to repressed emotions, most of these being those who like to please people, who fear conflicts thus addressing the issue does help.
However this ain't the cause to some who aren't people pleasers but yet still suffer from anxiety.
2.
Chemical imbalance.
Many health professionals have proposed that those who suffer from anxiety, have chemical imbalance in their neurotransmitters in the brain causing them to feel anxious.
However this theory hasn't been proved, so it is not completely a fact.
Some anti-anxiety medication have been provided until the condition goes away and one finally get rid of anxiety.
3.
Physical, Mental and Emotional Exhaustion When the body is exhausted both physically, mentally and emotionally, the body and mind become very sensitized and susceptible to nervous illness.
Nervous illness is an old term used for what is known today as anxiety disorder.
One Doctor described the sensitized state as a person who feels jittery and susceptible to any shock, be it internal (example; rapid heartbeat) or external (example; a door slamming).
The more confused people become about the sensations they feel, the more they fear that something is seriously wrong with their minds or bodies.
An anxious thought about a change in the rhythm of the body can send the body into a tailspin of anxiety, as is the case with panic attacks.
A cycle of fear and confusion over the sensitized state gradually turns into an anxiety disorder.
However you should consider this very important point: What I am about to share with you is a great program that can get rid of anxiety starting today.
There are those that say it is a chemical imbalance that can be treated with medication, while others suggest that it's the result of repressed emotions in the subconscious, but several practical experiences from practitioners who have treated and help people get rid of anxiety say that it is a direct result of exhaustion be it physical, mental or emotional.
In this article lets look at 3 causes of anxiety disorder.
1.
Repressed emotions.
Generally there is a need to express our emotions and not letting them build up if we want to get rid of anxiety but this also is not the best solution to cure anxiety and certainly not the direct cause.
It is true that there are those who suffer from anxiety due to repressed emotions, most of these being those who like to please people, who fear conflicts thus addressing the issue does help.
However this ain't the cause to some who aren't people pleasers but yet still suffer from anxiety.
2.
Chemical imbalance.
Many health professionals have proposed that those who suffer from anxiety, have chemical imbalance in their neurotransmitters in the brain causing them to feel anxious.
However this theory hasn't been proved, so it is not completely a fact.
Some anti-anxiety medication have been provided until the condition goes away and one finally get rid of anxiety.
3.
Physical, Mental and Emotional Exhaustion When the body is exhausted both physically, mentally and emotionally, the body and mind become very sensitized and susceptible to nervous illness.
Nervous illness is an old term used for what is known today as anxiety disorder.
One Doctor described the sensitized state as a person who feels jittery and susceptible to any shock, be it internal (example; rapid heartbeat) or external (example; a door slamming).
The more confused people become about the sensations they feel, the more they fear that something is seriously wrong with their minds or bodies.
An anxious thought about a change in the rhythm of the body can send the body into a tailspin of anxiety, as is the case with panic attacks.
A cycle of fear and confusion over the sensitized state gradually turns into an anxiety disorder.
However you should consider this very important point: What I am about to share with you is a great program that can get rid of anxiety starting today.