- 1). Unplug the NordicTrack Powertread from the wall and remove the safety key, which is a plastic, square magnetic key attached to the machine's console.
- 2). Insert an Allen wrench into the left rear roller adjustment bolt 1/4 turn counter-clockwise. Remove the Allen wrench and turn the right roller adjust bolt 1/4 turn counter-clockwise as well.
- 3). Lift the belt off the deck and squeeze 1/2 of the silicone lube container onto length of left side of the underside of the belt.
- 4). Move to the right side and cover that side of the belt with the remaining contents of the silicone lube container.
- 5). Set the belt onto the deck and turn the left and right rear roller adjustment bolts 1/4 turn clockwise to return the belt to its original position.
- 6). Plug in the machine, insert the safety key and allow the treadmill to run at 2 to 3 miles-per-hour for 5 to 10 minutes. This will evenly spread the lube over the NordicTrack PowerTread's belt.
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