Anxiety Disorder Symptoms and Cure Techniques
Emotional Symptoms Of Anxiety Disorder
- Insecure or self-conscious
- Nervousness or very jumpy
- Frequently feeling restless or on edge
- Feelings of dread, apprehension or uneasiness
- Avoidance
- Confusion
- Racing heart and tingling sensations
- Constant chest tightness from anxiety
- Dizzy spells resulting to panic
- Hot flashes followed up with waves of anxiety
- Tightness in chest and throat- shortness of breath
- Obsessive worries and unwanted thoughts
- Overwhelming fear that the anxiety will push you over the edge?
- Feeling disconnected to what is going on around you
I encourage you to begin looking for a treatment soon as this condition can grow worse over time.
Treatment Options When it comes to searching for a treatment there are many books and courses out there that will teach great techniques on beating this.
I would recommend reading success stories, find other people that have been able to overcome this condition and then learn how they did it.