Anxiety Disorder Symptoms and Cure Techniques

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Anxiety Disorder Anxiety disorder is a condition where a person's anxiety levels will rise at a very quick rate, causing a build up of stress that begins to trigger physical symptoms, usually a temporary physical feeling of intense pain or discomfort know as a panic attack.
Emotional Symptoms Of Anxiety Disorder
  • Insecure or self-conscious
  • Nervousness or very jumpy
  • Frequently feeling restless or on edge
  • Feelings of dread, apprehension or uneasiness
  • Avoidance
  • Confusion
Physical Symptoms Of A Panic Attack
  • Racing heart and tingling sensations
  • Constant chest tightness from anxiety
  • Dizzy spells resulting to panic
  • Hot flashes followed up with waves of anxiety
  • Tightness in chest and throat- shortness of breath
  • Obsessive worries and unwanted thoughts
  • Overwhelming fear that the anxiety will push you over the edge?
  • Feeling disconnected to what is going on around you
All of the symptoms listed above are common in people that are suffering from anxiety disorder, if you feel that you may have this condition please know that this can be treated, people all over the world have been able to overcome this and there is no reason for you to battle with it for the rest of your life.
I encourage you to begin looking for a treatment soon as this condition can grow worse over time.
Treatment Options When it comes to searching for a treatment there are many books and courses out there that will teach great techniques on beating this.
I would recommend reading success stories, find other people that have been able to overcome this condition and then learn how they did it.
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