Everyone experiences anxiety from time to time, as it is the body's natural way of alerting danger or unfamiliar situations.
Some people experience it worse than others and it becomes a life changing illness.
However it is also one of the most treatable illnesses in the world, despite being very common.
There are two real types of anxiety.
The first is the type of anxiety a normal person may naturally experience though day to day life.
The other is experienced when there is actually no danger or reason to be anxious.
People who suffer from this are often overwhelmed by the anxiety they experience and end up avoiding the source of the anxiety.
The source is usually to do with a social gathering, whether it's going into town, catching a train or meeting with friends.
Sometimes people are unable to go to work as this causes distress and tension.
It is very hard to diagnose the anxiety source a person may have, as there are so many secondary causes as a result of the first.
Generalized anxiety is a constant fear for the worst.
This uncontrollable emotion is often hard to deal with without help and can lead to disruption or ruining of life.
It has the tendency to last at least six months and for some people it may affect everyday simple activities.
For some simple social, financial and household chores may become very challenging tasks that cause uncontrollable stress and worry.
People often find themselves understanding the fact they worry and panic too much but do nothing because they simply do not know what to do about it.
The symptoms of anxiety, generalized anxiety, include disturbed sleep and rem patters, muscle soreness and tension, restlessness and general panic and worry.
When in a panic attack, a person may experience loss of breathe and a sensation of being light headed.
If you suffer from anxiety there is a range of legal and herbal drugs on the internet, a range of qualified counselors and of course your doctor.
If you know someone with anxiety please call their local doctor, they will need your help.
Some people experience it worse than others and it becomes a life changing illness.
However it is also one of the most treatable illnesses in the world, despite being very common.
There are two real types of anxiety.
The first is the type of anxiety a normal person may naturally experience though day to day life.
The other is experienced when there is actually no danger or reason to be anxious.
People who suffer from this are often overwhelmed by the anxiety they experience and end up avoiding the source of the anxiety.
The source is usually to do with a social gathering, whether it's going into town, catching a train or meeting with friends.
Sometimes people are unable to go to work as this causes distress and tension.
It is very hard to diagnose the anxiety source a person may have, as there are so many secondary causes as a result of the first.
Generalized anxiety is a constant fear for the worst.
This uncontrollable emotion is often hard to deal with without help and can lead to disruption or ruining of life.
It has the tendency to last at least six months and for some people it may affect everyday simple activities.
For some simple social, financial and household chores may become very challenging tasks that cause uncontrollable stress and worry.
People often find themselves understanding the fact they worry and panic too much but do nothing because they simply do not know what to do about it.
The symptoms of anxiety, generalized anxiety, include disturbed sleep and rem patters, muscle soreness and tension, restlessness and general panic and worry.
When in a panic attack, a person may experience loss of breathe and a sensation of being light headed.
If you suffer from anxiety there is a range of legal and herbal drugs on the internet, a range of qualified counselors and of course your doctor.
If you know someone with anxiety please call their local doctor, they will need your help.