A gymnasium is a place where people come to build their physique and get fit. Thus, it is expected to be clean and hygienic. No one would like to step in a fitness center that is dirty or has broken equipment.
In addition, dusty or rusted instruments may not work effectively or worse, cause damage to the user, in addition to reducing the machine's life. Hence, you need to ensure that your exercise equipment is safe and well maintained.
With the easy tips mentioned below, cleaning and maintaining the gym instruments will be a cakewalk.
Step 1: Cleaning
One of the main reasons why exercising machines malfunction is dust and dirt. While most fitness centers are air conditioned, dust may be collected over time. Thus, it is essential that you keep your gym clean on a daily basis. Start by vacuuming the floor, machines, water cooler areas and locker rooms at least once everyday. The ceiling should be cleared of dust at least once a week.
After the dust is taken care of, you may use a wet cloth to wipe the gym machines and their internal parts. It is essential to reach out to the smallest areas of the equipment that may not be vacuumed.
Step 2: Disinfecting
A large number of people use the machines in a gym every day. Thus, it may have sweat and grime which makes it unhygienic by the end of the day. Ensure that you spray each piece of gym equipment with anti-bacterial disinfectant. Not only do you need to spray it on the seats and surfaces where members lie down, but also at the handles and areas of leg space. Use a mild product which is safe for the skin, to ensure safety for all members. You may take a clean paper or cloth towel to wipe the disinfectant. You may also use a scrubber for the upholstered pads and grips of machines. This may be done several times a day, and an intensive hygiene routine may be done once a week.
Step 3: Maintenance
The minor issues of your machines like creaking sound, rough feel, etc. may be the precursor to major issues like malfunction and errors. Ensure that you maintain your gym instruments well to make them durable and long lasting. Checking of bent pins in weight stacks, replacing frayed cables, oiling, etc. must be done on weekly basis, as it may also result in a major accident when a member is exercising. Another thing you need to keep an eye on is upholstery. If pads are frayed or ripped, they may need repair or replacement before they wear off completely.
Keep these three steps in mind and you may ensure a long life and safety of your gym machines.
In addition, dusty or rusted instruments may not work effectively or worse, cause damage to the user, in addition to reducing the machine's life. Hence, you need to ensure that your exercise equipment is safe and well maintained.
With the easy tips mentioned below, cleaning and maintaining the gym instruments will be a cakewalk.
Step 1: Cleaning
One of the main reasons why exercising machines malfunction is dust and dirt. While most fitness centers are air conditioned, dust may be collected over time. Thus, it is essential that you keep your gym clean on a daily basis. Start by vacuuming the floor, machines, water cooler areas and locker rooms at least once everyday. The ceiling should be cleared of dust at least once a week.
After the dust is taken care of, you may use a wet cloth to wipe the gym machines and their internal parts. It is essential to reach out to the smallest areas of the equipment that may not be vacuumed.
Step 2: Disinfecting
A large number of people use the machines in a gym every day. Thus, it may have sweat and grime which makes it unhygienic by the end of the day. Ensure that you spray each piece of gym equipment with anti-bacterial disinfectant. Not only do you need to spray it on the seats and surfaces where members lie down, but also at the handles and areas of leg space. Use a mild product which is safe for the skin, to ensure safety for all members. You may take a clean paper or cloth towel to wipe the disinfectant. You may also use a scrubber for the upholstered pads and grips of machines. This may be done several times a day, and an intensive hygiene routine may be done once a week.
Step 3: Maintenance
The minor issues of your machines like creaking sound, rough feel, etc. may be the precursor to major issues like malfunction and errors. Ensure that you maintain your gym instruments well to make them durable and long lasting. Checking of bent pins in weight stacks, replacing frayed cables, oiling, etc. must be done on weekly basis, as it may also result in a major accident when a member is exercising. Another thing you need to keep an eye on is upholstery. If pads are frayed or ripped, they may need repair or replacement before they wear off completely.
Keep these three steps in mind and you may ensure a long life and safety of your gym machines.