A person that suffers from excessive levels of anxiety for over six months is said to have a general anxiety disorder.
General anxiety disorders are common and there are millions of people who suffer from them.
If left untreated, the disorder can result in having a serious effect on one's life.
However, with timely treatment, the disorder can be cured and overcome.
To begin with, a proper diagnosis from your doctor is essential.
Whether you have been suffering for a short time or for more than six months, you ought to seek professional advice immediately.
General anxiety disorders usually accompany relentless bouts of worry and anxiety.
Small issues and events can become a cause of worry and anxiety for the sufferer of this condition.
Their reaction in general is normally way out of proportion to the seriousness of the problem.
In many cases the constant state of anxiety can affect a person's ability to function normally on a daily basis.
The workplace, a social event, speaking in public, can all become a matter of concern for a person with a general anxiety disorder, and they find it difficult to cope with any given situation.
This could affect their relationships to a great extent.
Victims of general anxiety disorders may not experience the same symptoms.
However, there are a range of symptoms that include irritability, inability to concentrate, fear of rejection, sleeping disorders, inability to relax, fear of losing composure and more.
These are mainly mental symptoms of general anxiety disorders.
Physical symptoms include nausea, muscle pain, constant fatigue, restlessness, stomach cramps and more.
Treatment for general anxiety disorders include anti-anxiety drugs or antidepressants that control the psychological symptoms while there are some beta blockers that control physical symptoms.
Antidepressants include drugs such as Prozac and Lexapro.
Other drugs that are used in the treatment of general anxiety disorders include Valium, Ativan, and Xanax.
These are given only for short term symptom relief since they have severe side effects such as drowsiness, loss of memory, poor muscle coordination and more.
Moreover, these drugs can be abused and with the danger of habitual consumption because they include benzodiazapines.
Another effective drug treatment is Buspirone which is prescribed in chronic cases.
All these drugs are mainly short-term treatment to relieve the symptoms of generalized anxiety disorders.
Today, there are a number of natural remedies that have become increasingly popular.
This is because drugs are only able to manage levels of moodiness but cannot cure the underlying problem, which needs to be tackled, and that is fear.
Cognitive behavioral therapy is an effective alternative therapy.
This involves working together with a trained therapist to change thought and behavioral patterns.
This can break the link between the symptoms of the condition and a sufferer's feelings.
Other forms of treatment includes self-hypnosis, deep breathing exercises, meditation, and a number of people have even turned to acupuncture, which has proved effective in many cases.
You must not forget that self-help can often be the best form of treatment.
A good diet and healthy lifestyle with regular exercise can be the best way to cure general anxiety disorders.
General anxiety disorders are common and there are millions of people who suffer from them.
If left untreated, the disorder can result in having a serious effect on one's life.
However, with timely treatment, the disorder can be cured and overcome.
To begin with, a proper diagnosis from your doctor is essential.
Whether you have been suffering for a short time or for more than six months, you ought to seek professional advice immediately.
General anxiety disorders usually accompany relentless bouts of worry and anxiety.
Small issues and events can become a cause of worry and anxiety for the sufferer of this condition.
Their reaction in general is normally way out of proportion to the seriousness of the problem.
In many cases the constant state of anxiety can affect a person's ability to function normally on a daily basis.
The workplace, a social event, speaking in public, can all become a matter of concern for a person with a general anxiety disorder, and they find it difficult to cope with any given situation.
This could affect their relationships to a great extent.
Victims of general anxiety disorders may not experience the same symptoms.
However, there are a range of symptoms that include irritability, inability to concentrate, fear of rejection, sleeping disorders, inability to relax, fear of losing composure and more.
These are mainly mental symptoms of general anxiety disorders.
Physical symptoms include nausea, muscle pain, constant fatigue, restlessness, stomach cramps and more.
Treatment for general anxiety disorders include anti-anxiety drugs or antidepressants that control the psychological symptoms while there are some beta blockers that control physical symptoms.
Antidepressants include drugs such as Prozac and Lexapro.
Other drugs that are used in the treatment of general anxiety disorders include Valium, Ativan, and Xanax.
These are given only for short term symptom relief since they have severe side effects such as drowsiness, loss of memory, poor muscle coordination and more.
Moreover, these drugs can be abused and with the danger of habitual consumption because they include benzodiazapines.
Another effective drug treatment is Buspirone which is prescribed in chronic cases.
All these drugs are mainly short-term treatment to relieve the symptoms of generalized anxiety disorders.
Today, there are a number of natural remedies that have become increasingly popular.
This is because drugs are only able to manage levels of moodiness but cannot cure the underlying problem, which needs to be tackled, and that is fear.
Cognitive behavioral therapy is an effective alternative therapy.
This involves working together with a trained therapist to change thought and behavioral patterns.
This can break the link between the symptoms of the condition and a sufferer's feelings.
Other forms of treatment includes self-hypnosis, deep breathing exercises, meditation, and a number of people have even turned to acupuncture, which has proved effective in many cases.
You must not forget that self-help can often be the best form of treatment.
A good diet and healthy lifestyle with regular exercise can be the best way to cure general anxiety disorders.