Constipation is defined as "a condition of the digestive system where a person (or animal) experiences hard feces that are difficult to eliminate; it may be extremely painful, or in certain incidences lead to symptoms of bowel obstruction" (reference: Wikapedia).
At its core, constipation is merely the difficulty of having regularly occurring bowel movements.
A person is considered to be clinically constipated if they are having less than three bowel movements a week.
Constipation is fairly frequent in people as they age, although it is natural to have a decrease in bowel movements, as you become older.
If you have infrequent constipation it is not something to get too concerned about.
You could be diagnosed with constipation if: oYou do not eat enough fiber on a daily basis oYou drink milk on a regular basis oYou become dehydrated (through exercise or not drinking enough, or a combination of the two) oIgnoring the need to use the bathroom oYou are pregnant While there are a wide variety of reasons why people become constipated, it is not uncommon and statistics show that most people will experience constipation at some point in their lives.
More then 4.
5 million people experience this symptom each year, most over the age of 65 - with women making up most of the total.
Constipation is not a disease, as many people are led to believe, but instead a symptom of a diet lacking in essential nutrients or a non-existent exercise program (the two leading causes of constipation).
A person who is suffering from constipation will experience feelings of bloating and will have to strain to pass any sort of bowel movement.
There are two main types of constipation, idiopathic and functional.
Idiopathic constipation has to do with intestinal problems and nerve function in the colon and rectum.
When a person is suffering from IBS related constipation, it is the most serious type of constipation, as the usual laxatives don't always alleviate the pain or function of the rectum.
Functional constipation deals with a healthy, yet un-functioning bowel.
Functional constipation is usually the result of a lack of fiber or other lifestyle issues.
This is the most frequent and easier to treat form of constipation.
Continue reading to discover why its important to have constipation formally diagnosed and to sign up for the free newsletter below.
Many people make the mistake of diagnosing themselves when it comes to constipation and most of the time they are wrong in their assumptions.
Everybody is different in the number of bowel movements that are considered normal.
There are guidelines in place however, a doctor should be consulted before any usage of laxatives or other medicines designed to help constipation are taken.
It is worth noting that should you experience a significant change in bowel movements, you should make an appointment with your doctor immediately to prevent damage from occurring to your colon and rectum.
Scar tissue, obstruction and adhesions are all results of constipation that gets out of hand.
At its core, constipation is merely the difficulty of having regularly occurring bowel movements.
A person is considered to be clinically constipated if they are having less than three bowel movements a week.
Constipation is fairly frequent in people as they age, although it is natural to have a decrease in bowel movements, as you become older.
If you have infrequent constipation it is not something to get too concerned about.
You could be diagnosed with constipation if: oYou do not eat enough fiber on a daily basis oYou drink milk on a regular basis oYou become dehydrated (through exercise or not drinking enough, or a combination of the two) oIgnoring the need to use the bathroom oYou are pregnant While there are a wide variety of reasons why people become constipated, it is not uncommon and statistics show that most people will experience constipation at some point in their lives.
More then 4.
5 million people experience this symptom each year, most over the age of 65 - with women making up most of the total.
Constipation is not a disease, as many people are led to believe, but instead a symptom of a diet lacking in essential nutrients or a non-existent exercise program (the two leading causes of constipation).
A person who is suffering from constipation will experience feelings of bloating and will have to strain to pass any sort of bowel movement.
There are two main types of constipation, idiopathic and functional.
Idiopathic constipation has to do with intestinal problems and nerve function in the colon and rectum.
When a person is suffering from IBS related constipation, it is the most serious type of constipation, as the usual laxatives don't always alleviate the pain or function of the rectum.
Functional constipation deals with a healthy, yet un-functioning bowel.
Functional constipation is usually the result of a lack of fiber or other lifestyle issues.
This is the most frequent and easier to treat form of constipation.
Continue reading to discover why its important to have constipation formally diagnosed and to sign up for the free newsletter below.
Many people make the mistake of diagnosing themselves when it comes to constipation and most of the time they are wrong in their assumptions.
Everybody is different in the number of bowel movements that are considered normal.
There are guidelines in place however, a doctor should be consulted before any usage of laxatives or other medicines designed to help constipation are taken.
It is worth noting that should you experience a significant change in bowel movements, you should make an appointment with your doctor immediately to prevent damage from occurring to your colon and rectum.
Scar tissue, obstruction and adhesions are all results of constipation that gets out of hand.