For some people it may become necessary for them to purchase a gym weights bar set because such people are not well suited for working out at a gym.
It could be because they are too busy to go to a gym or because they cannot afford the cost of using a gym and it can also be because they have other responsibilities to shoulder that prevent them from visiting a gym.
They may even need to purchase a gym weights bar set because the closest gym is too far from where they live and even because they do not like hanging around in a gym.
Regardless of what your reasons for not using a gym you can still get the same kind of results at home ' provided you have the right workout equipment and tools.
The essential equipment and tools that you need in order to get a decent workout in a home gym include an adjustable bench press and the right weight sets as well as plates; and, of course you need to have sufficient space available in which to train.
The best part is all this can be yours for a nominal cost of not more than three hundred dollars.
If you are planning on using a basic setup you can make-do with a basic weight bench combo that is easy to buy from Sears and also from Wal-Mart and perhaps even from stores such as Improving Footsteps.
The Gold Gym XRS 20 Bench is certainly a good option; in fact, for about one hundred and thirty dollars you can all the necessary equipment including adjustable bench and a squat station and some safety spotters.
When it comes to weight sets be sure not to go for the weights made from plastic which will not last for too long and they also tend to leak as well.
If you have about one hundred and sixty dollars you should go for cast iron plates which though they are more expensive than plastic ones will nevertheless provide much more use and will last longer as well.
Again you can buy a good cast iron set from Sears (and also from Improving Footsteps) for about sixty dollars.
What is important is that you should get sufficient weight to be able to increment steadily and any good sports store will have one that you can use.
Or, you can check Wal-Mart and Sears as well as any other sporting goods store.
However, be sure that you get dumbbells, barbells and collars.
The bottom line is that a multi-purpose bench, barbells, dumbbells and some weight plates will be enough for you to workout effectively and easily.
It could be because they are too busy to go to a gym or because they cannot afford the cost of using a gym and it can also be because they have other responsibilities to shoulder that prevent them from visiting a gym.
They may even need to purchase a gym weights bar set because the closest gym is too far from where they live and even because they do not like hanging around in a gym.
Regardless of what your reasons for not using a gym you can still get the same kind of results at home ' provided you have the right workout equipment and tools.
The essential equipment and tools that you need in order to get a decent workout in a home gym include an adjustable bench press and the right weight sets as well as plates; and, of course you need to have sufficient space available in which to train.
The best part is all this can be yours for a nominal cost of not more than three hundred dollars.
If you are planning on using a basic setup you can make-do with a basic weight bench combo that is easy to buy from Sears and also from Wal-Mart and perhaps even from stores such as Improving Footsteps.
The Gold Gym XRS 20 Bench is certainly a good option; in fact, for about one hundred and thirty dollars you can all the necessary equipment including adjustable bench and a squat station and some safety spotters.
When it comes to weight sets be sure not to go for the weights made from plastic which will not last for too long and they also tend to leak as well.
If you have about one hundred and sixty dollars you should go for cast iron plates which though they are more expensive than plastic ones will nevertheless provide much more use and will last longer as well.
Again you can buy a good cast iron set from Sears (and also from Improving Footsteps) for about sixty dollars.
What is important is that you should get sufficient weight to be able to increment steadily and any good sports store will have one that you can use.
Or, you can check Wal-Mart and Sears as well as any other sporting goods store.
However, be sure that you get dumbbells, barbells and collars.
The bottom line is that a multi-purpose bench, barbells, dumbbells and some weight plates will be enough for you to workout effectively and easily.