Wedding Nerves - How to Cope With Wedding Nerves
The mood becomes more about making sure that everything is perfect for the marriage ceremony and reception and less about love and commitment.
After months of stress, the bride and groom often have to work up the nerve to wed when their wedding day finally arrives.
While few people are concerned about becoming married, their fear about the wedding day may be so severe that it becomes like a phobia.
Luckily, there is hypnosis for fear and other NLP and hypnotherapy treatments that are very effective at keeping the bride and groom calm and happy for their big day.
Wedding Day Jitters Wedding day jitters are normal.
People are often nervous or anxious about a variety of factors including speaking in public, being the center of attention and financing the event.
Friends of Anxious Brides and Grooms Brides and grooms who are nervous are anxious can be difficult to deal with for the months leading up their big day.
They may become short tempered, they might focus on trivial things or they may have trouble sleeping.
No matter how their anxiety manifests itself, they are often difficult to be around.
The Brides and Grooms Themselves The engaged couple may be too close to the situation to see what is happening as it is happening.
However, they are likely to look back on their engagement with regret.
They will see they time they wasted being nervous, stressed and anxious and they will regret that they didn't focus more on each other and the love that would become the center of their marriage.
Wedding Nerves, Anxiety and Panic As the nuptials approach, brides and grooms often become more focused on their fear and less focused on their upcoming marriage.
In order to protect the love and happiness of the day, these feelings should be dealt with promptly.
Treatment for Prenuptial Anxiety The goal of treating prenuptial anxiety is to get the engaged couple to relax and to enjoy as much of their engagement and wedding day as possible.
Therefore, there is not time for traditional psychotherapy which examines the reasons why the couple might be so anxious.
That does not leave jittery engaged couples without treatment options, however.
A combination of Neuro-linguistic programming and hypnotherapy can refocus their minds and help them feel calm and confident as their big day approaches.
It usually takes one to three one hour sessions for the treatment to work.
In just that short amount of time, the couple can learn to focus on their love and upcoming marriage instead of their fears of reciting their vows or choosing a menu.
For many couples, the confidence that they gain from these treatments continues into their married life.
They are able to confidently speak in public and to focus on their love and future instead of their unpleasant wedding nerves, anxiety and, fears.