I knew it wasn't a bright idea to haul wood, but we had to keep warm in the winter and there was no one around to pass the task on to.
So when I ended up with horrible lower back pains after, I wasn't really surprised.
In fact, I expected it.
Hey, you don't put your back through hell, and expect it to hold up well.
Not if you're 40, at any rate, which I am.
I struggled with excruciating back pain for three weeks.
It is painful, and I haven't found anything to help.
The medical bills piled up, but nothing has brought much relief.
Then my friend had me try the Teeter Hang Ups Inversion Table, and I'm sharing my experience here.
How Will It Help You? There are several different versions of the Teeter Hang Ups Inversion Table.
The idea behind the table is to eliminate a person's back pain, minimize the body's stress, and improve posture.
It places the body in alignment by using gravity.
The downward force or inversion will elongate the spine and add more space in between a person's vertebrae.
This takes pressure off from the areas around nerve roots, ligaments, and discs.
When a person eliminates this pressure, there will be less back pain, headaches, or neck issues.
People with spinal issues or muscular problems like the table, because it relieves pressure.
Those who often use repetitive muscle movements, especially athletes like cyclists, runners, skiers, golfers, and weightlifters, like how it calms down their muscles.
There are certain studies available that show how inverting the body even 25 degrees for a couple minutes creates positive effects.
Some users with chronic back pain caused by a herniated disc report positive effects.
I'm not really sure precisely how the inversion table relieves the pain in the back.
I read, however, that it's the pull of gravity helps move the body back in alignment.
This is the same principle behind physical therapy.
What I Learned About It I liked that the Teeter Hang Ups Inversion Table was well-built.
It is so much sturdier than it looks.
It was easy to use and created the perfect amount of decompression, at least for my body.
I cannot imagine a better-made table for working my strained back back into shape.
If you're considering getting your own, don't be taken in by clever pitches online.
Protect your rights as a consumer by buying it straight from the manufacturer's website.
That way, you can be sure of the warranties that go with the product.
So when I ended up with horrible lower back pains after, I wasn't really surprised.
In fact, I expected it.
Hey, you don't put your back through hell, and expect it to hold up well.
Not if you're 40, at any rate, which I am.
I struggled with excruciating back pain for three weeks.
It is painful, and I haven't found anything to help.
The medical bills piled up, but nothing has brought much relief.
Then my friend had me try the Teeter Hang Ups Inversion Table, and I'm sharing my experience here.
How Will It Help You? There are several different versions of the Teeter Hang Ups Inversion Table.
The idea behind the table is to eliminate a person's back pain, minimize the body's stress, and improve posture.
It places the body in alignment by using gravity.
The downward force or inversion will elongate the spine and add more space in between a person's vertebrae.
This takes pressure off from the areas around nerve roots, ligaments, and discs.
When a person eliminates this pressure, there will be less back pain, headaches, or neck issues.
People with spinal issues or muscular problems like the table, because it relieves pressure.
Those who often use repetitive muscle movements, especially athletes like cyclists, runners, skiers, golfers, and weightlifters, like how it calms down their muscles.
There are certain studies available that show how inverting the body even 25 degrees for a couple minutes creates positive effects.
Some users with chronic back pain caused by a herniated disc report positive effects.
I'm not really sure precisely how the inversion table relieves the pain in the back.
I read, however, that it's the pull of gravity helps move the body back in alignment.
This is the same principle behind physical therapy.
What I Learned About It I liked that the Teeter Hang Ups Inversion Table was well-built.
It is so much sturdier than it looks.
It was easy to use and created the perfect amount of decompression, at least for my body.
I cannot imagine a better-made table for working my strained back back into shape.
If you're considering getting your own, don't be taken in by clever pitches online.
Protect your rights as a consumer by buying it straight from the manufacturer's website.
That way, you can be sure of the warranties that go with the product.