Do they call you hypochondriac? Has the doctor told you repeatedly that nothing is wrong with you and yet you find yourself short of breath, accompanied by other symptoms like chest pain and hot or cold flashes, dizziness quite often? Do you feel like dying? Are you afraid of going out and equally afraid of staying cooped up in a small room? May be you are not hypochondriac.
May be you are suffering from panic attacks.
Either way, you should visit some psychoanalyst and get yourself checked.
Do that, but what you must not do is to go on self-medication.
Some of the anxiety attack medications can do you more harm than good.
There is lots of help for panic attacks in the form of online forums and online chats.
You need to reach out to these people and take all the advice you need.
However, you should think twice before you take any anxiety attack medications from the Internet or the pharmacy.
Taking anxiety attack medications from the pharmacy or the internet may also work wonders, but you need to do a lot of research to arrive at the best medication for you.
For some good research you can look up the: *Internet *Medical Books *Medical Journals Then why should you contact them? These people can provide help for panic attacks in different ways.
You will get tremendous strength if you know that you are not alone, that you are not insane or abnormal in any way.
It helps to know that your panic attack is as natural as any other ailment, that you should not hide yourself from the society.
It helps to know that many people have overcome panic attack and so can you if you.
In short, this kind of forum helps you to tackle the panic attacks more effectively.
You should also search the internet; go through medical books and journals to know more about panic attack.
Therefore, if you often feel sudden and discrete period of intense anxiety and mounting fear that cannot really be defined see a psychiatric.
Remember; if you must take anxiety attack medication get it prescribed by a psychiatric with DO or MD as antonym.
Only they are allowed to prescribe such medications.
Some of the medicines are very addictive and so you should be very careful about taking medicines unless somebody competent prescribes them.
Others may only provide anxiety disorder therapy.
There are many anxiety disorder medications in the market, which will provide you with 100 percent relief.
After taking the medications, you must not rest.
You need to help your mental condition by improving it.
You may opt for the anxiety disorder therapy and you will surely get some relief from this dreadful mental condition.
Many believe that this disorder cannot be cured.
To some extent it is true.
However, one relief for the persons suffering from anxiety disorders is that you can keep it under control.
However, often the diagnosis takes longer than the cure because the symptoms are so very similar to those of other ailments.
So often, it happens that a patient of panic attack is taken to the emergency department instead of psychiatric.
It may not have happened to you, but it often does.
Here is a list of some common symptoms, at least four of which should accompany a typical panic attack: oShortness of breath oSweating oHeart palpitations oNausea or upset stomach oChest pain or discomfort oFeeling dizzy, light hearted and faint oTrembling and shaking oNumbness or tingling sensations oHot or cold flashes oFeeling unreal or detached from the surrounding oFear of dying oFear of losing control and going crazy There are greater chances that the same person may crumble down under the pressure situation causing great harm to the operation.
One thing that needs to be understood by all the people who are suffering from anxiety attacks is that they need to refrain from pressure situation and carry out their life as it normally does.
This may be very frustrating for the patients suffering from anxiety attacks.
However, fact is a fact and the person having the panic or anxiety attacks needs to come to term with this reality.
Sometimes anxiety attack medications can be very addictive and therefore they should not be taken on their own without consulting ant psychiatrist.
Also, remember that substance like caffeine, alcohol and illicit drugs worsen the situation and therefore they should be avoided at any cost.
You can contact those associations and forums that provide help for panic disorder.
You will get a lot of moral boosting from the knowledge that there are others like you and that many of them have already overcome it with the proper treatment.
May be you are suffering from panic attacks.
Either way, you should visit some psychoanalyst and get yourself checked.
Do that, but what you must not do is to go on self-medication.
Some of the anxiety attack medications can do you more harm than good.
There is lots of help for panic attacks in the form of online forums and online chats.
You need to reach out to these people and take all the advice you need.
However, you should think twice before you take any anxiety attack medications from the Internet or the pharmacy.
Taking anxiety attack medications from the pharmacy or the internet may also work wonders, but you need to do a lot of research to arrive at the best medication for you.
For some good research you can look up the: *Internet *Medical Books *Medical Journals Then why should you contact them? These people can provide help for panic attacks in different ways.
You will get tremendous strength if you know that you are not alone, that you are not insane or abnormal in any way.
It helps to know that your panic attack is as natural as any other ailment, that you should not hide yourself from the society.
It helps to know that many people have overcome panic attack and so can you if you.
In short, this kind of forum helps you to tackle the panic attacks more effectively.
You should also search the internet; go through medical books and journals to know more about panic attack.
Therefore, if you often feel sudden and discrete period of intense anxiety and mounting fear that cannot really be defined see a psychiatric.
Remember; if you must take anxiety attack medication get it prescribed by a psychiatric with DO or MD as antonym.
Only they are allowed to prescribe such medications.
Some of the medicines are very addictive and so you should be very careful about taking medicines unless somebody competent prescribes them.
Others may only provide anxiety disorder therapy.
There are many anxiety disorder medications in the market, which will provide you with 100 percent relief.
After taking the medications, you must not rest.
You need to help your mental condition by improving it.
You may opt for the anxiety disorder therapy and you will surely get some relief from this dreadful mental condition.
Many believe that this disorder cannot be cured.
To some extent it is true.
However, one relief for the persons suffering from anxiety disorders is that you can keep it under control.
However, often the diagnosis takes longer than the cure because the symptoms are so very similar to those of other ailments.
So often, it happens that a patient of panic attack is taken to the emergency department instead of psychiatric.
It may not have happened to you, but it often does.
Here is a list of some common symptoms, at least four of which should accompany a typical panic attack: oShortness of breath oSweating oHeart palpitations oNausea or upset stomach oChest pain or discomfort oFeeling dizzy, light hearted and faint oTrembling and shaking oNumbness or tingling sensations oHot or cold flashes oFeeling unreal or detached from the surrounding oFear of dying oFear of losing control and going crazy There are greater chances that the same person may crumble down under the pressure situation causing great harm to the operation.
One thing that needs to be understood by all the people who are suffering from anxiety attacks is that they need to refrain from pressure situation and carry out their life as it normally does.
This may be very frustrating for the patients suffering from anxiety attacks.
However, fact is a fact and the person having the panic or anxiety attacks needs to come to term with this reality.
Sometimes anxiety attack medications can be very addictive and therefore they should not be taken on their own without consulting ant psychiatrist.
Also, remember that substance like caffeine, alcohol and illicit drugs worsen the situation and therefore they should be avoided at any cost.
You can contact those associations and forums that provide help for panic disorder.
You will get a lot of moral boosting from the knowledge that there are others like you and that many of them have already overcome it with the proper treatment.